What occurs in your body after daylight saving time
As much of America shifts back to standard time, you might find yourself enjoying an extra hour of sleep. But, don’t forget to get outside and catch that morning sunshine; it can help you adjust your body clock more quickly. Daylight saving time ends at 2 a.m. local time on Sunday, so remember to set […]
Daylight saving time concludes: What would happen if we didn’t adjust our clocks?
If you’re outside of a couple of specific states, you might have noticed that your digital clock is now an hour behind. Daylight saving time officially wrapped up at 2 a.m., marking a return to standard time that will last for several months. The U.S. has had a pretty contentious relationship with the clock-changing routine […]
Tips for overcoming sluggishness during daylight saving time this weekend
Adjusting to Daylight Saving Time: Tips for Staying Energized As Americans get ready to set their clocks back this weekend, it’s worth noting that your diet might influence how alert or sluggish you feel afterward. On the surface, gaining an extra hour of sleep sounds great, but the shift in daylight saving time can disrupt […]
Some states are looking to end the practice of changing the clocks for daylight saving time.
(NEXSTAR) — As we approach November, the time is nearing when clocks will revert to standard time, signaling the end of daylight saving time. A few states aimed to bypass seasonal clock changes this year, but only two of them managed to avoid losing an hour of sleep this past Sunday. Legislation has been proposed […]
Attempt to accelerate permanent daylight saving time legislation blocked: What comes next?
Efforts to End Biannual Clock Change Stalled in Congress Again Once again, attempts to eliminate the biannual clock change in the U.S. have hit a wall in Congress. This year, Florida Republican Senator Rick Scott and Representative Vern Buchanan reintroduced the Sunshine Protection Act. This initiative previously had backing from current Secretary of State Marco […]
Daylight saving time will end soon: What became of ‘locking the clocks?’
(NEXSTAR) — Earlier this year, it seemed like the U.S. might permanently embrace daylight saving time, especially after comments made by President Trump. However, with just a few days remaining until the end of daylight saving time, when clocks will move back one hour, questions arise. What’s changed? There are still several bills in Congress […]
MyKayla Skinner discusses ‘Saving Women’s Sports’ following her disagreement with Simone Biles
Skinner’s Journey from Olympic Silver to Advocacy Mikayla Skinner played a crucial role in helping Team USA secure a silver medal in women’s gymnastics at the Tokyo Olympics after Simone Biles withdrew due to an injury. However, by the time of the Paris Games, she found herself facing harsh criticism from fans of USA Gymnastics. […]
When will we adjust our clocks, and why is daylight saving time finishing earlier this year?
As winter approaches, the days are definitely getting shorter and temperatures are cooling down. One significant event on the horizon is the shift to standard time, a practice many in the U.S. associate with some controversy. If it feels like the clocks are changing sooner than usual, that’s actually spot on. More on that later. […]
The benefits of ending daylight saving time for our health
(NEXSTAR) — Daylight saving time will wrap up soon, leading to a change where clocks will be reset an hour back for around four and a half months. The U.S. has a long-standing practice of changing time seasonally, and despite various initiatives at both state and federal levels, it doesn’t look like this biannual clock […]
These states have adopted year-round daylight saving time: Why their clocks still shift in November
(NEXSTAR) — With kids back in school, NFL games filling the screens, and leaves changing color, it’s clear autumn is on its way. Alongside this seasonal shift, daylight saving time is coming to an end. This year, the shift back to standard time will occur on November 2nd. Clocks will need to be set back […]