SELECT LANGUAGE BELOW

Sleep your way to your destination with this futuristic self-driving sleep pod

Have you ever been on an overnight trip that you just can't wait for to be over? Cramped seats and noisy passengers keep you up all night, leaving you exhausted before you even reach your destination? We've all been there. In fact, new technologies are being researched that could turn such scary journeys into something […]

Is drinking caffeine before a nap the key to better sleep?

Caffeine and sleep may seem like polar opposites, but combining them may offer benefits. “Nappuccinos” have become a popular way to optimize sleep by drinking a caffeinated beverage before taking a nap, helping people wake up with more energy. On a recent episode of Stephen Bartlett's podcast, Diary of a CEO, Dr. Sheri Mar, a […]

How to optimize your sleep with your Apple Watch

Feeling sleepy in the morning? Worried about whether you’re getting enough sleep? Apple Watch You might find the answer you’re looking for. The built-in Sleep app lets you track your sleep patterns right from your wrist – a great way to gain insight into how rested you really are and the quality of your sleep. […]

Olympic athletes sleep on cardboard beds: Experts weigh In on performance impact

Please subscribe to Fox News to access this content Plus, with your account you get exclusive access to handpicked articles and other premium content for free. By entering your email address and pressing “Continue”, you agree to Fox News’ Terms of Use and Privacy Policy, including the Financial Incentive Notice. Please enter a valid email […]

Sleep and travel don’t always mix: Here are 7 tips to help you rest on the road

Please subscribe to Fox News to access this content Plus, with your account you get exclusive access to handpicked articles and other premium content for free. By entering your email address and pressing “Continue”, you agree to Fox News’ Terms of Use and Privacy Policy, including the Financial Incentive Notice. Please enter a valid email […]