There’s nothing woke about ruling against sleep deprivation in prison
Many of the court’s decisions are sleepwalking acts, but recent decisions are not. Court of Appeal Judgment Supporting a man in a Texas prison, saying the way he and others were deprived of sleep constituted cruel and unusual punishment. After all, the U.S. Court of Appeals for the Fifth Circuit is widely known as “the […]
New sleep poll shows less than half of Americans say they get enough shuteye
If you’re reading this and you’re feeling yawning, sleepy, tired, and wish you had a little more shut-eye, you’re not alone. A majority of Americans say they would feel better if they got more sleep, according to a new poll. But in the United States, the ethos of improving and elevating yourself through your own […]
Surprising reason you should drink coffee before a nap: sleep expert
Sleep with the smell of coffee. It may seem counterintuitive, but drinking coffee before a nap may be the secret to waking up refreshed, sleep experts claim. “Caffeine takes about 30 minutes to metabolize, but when you wake up you get the dual benefits of rejuvenation from a nap and wakefulness from caffeine,” says snooze […]
SIDS cases linked to babies’ unsafe sleep habits, study finds
Placing your baby to sleep outside of a crib or dedicated solo sleeping space can pose life-threatening risks. This is according to a recent study published by the Centers for Disease Control and Prevention (CDC) in the medical journal Pediatrics. Among infants who died suddenly, 59.5% were sleeping with someone at the time. About 76% […]
Sydney Sweeney can function on 2 hours of sleep despite ‘never’ trying coffee before
Actress Sydney Sweeney is giving us a glimpse into her daily life. In an interview with the Wall Street Journal, Sweeney, 26, said she doesn’t prioritize getting a consistent amount of sleep and has never had a cup of coffee. The magazine asked the “Anyone But You” star if she actually only sleeps two hours […]
Sleep disorders and suicide: A mental health expert reveals the concerning link
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Catching Zzz’s: 5 Amazon buys that could help you sleep better at night
Have you decided to spend more time with your eyes closed? Check out 5 products that can help you sleep better. From sleep masks to essential oil sets, you can buy everything on Amazon. (St. Petersburg) According to the National Institutes of Health, an estimated 50 million to 70 million Americans have an ongoing or […]
Reddit user issued ‘curfew’ by roommate seeks advice for college sleep drama
A Reddit user who says she was given a “curfew” by her college roommate received reassurance from other people on Reddit that she doesn’t have to follow these rules because she’s an adult and can do what she wants. I got it. “I’m a freshman in college, living in a dorm, and randomly assigned roommates. […]
Arizona city to allow workers to sleep in their cars as it grapples with housing costs
Residents are outraged after an Arizona city approved a program that would allow homeless workers to sleep in their cars as housing prices soar, according to reports. The Sedona City Council approved the Safe Places to Park program this week by a 6-1 vote. The program includes 40 designated parking spots for full-time employees within […]
Congress, sleep experts at odds over permanent daylight saving time
Most Americans will set their clocks forward an hour for daylight saving time this weekend as part of a twice-yearly jet lag practice that’s been around since the 1960s. Some members of Congress would like to end twice-yearly changes by making daylight saving time permanent year-round, but some sleep experts believe the U.S. should abolish […]