Trouble sleeping? This therapy can help with insomnia | Well actually
Cognitive behavioral therapy (CBT) is a popular and well-studied type of psychotherapy, but did you know it can also help people with sleep disorders? One type of CBT, CBT-I, is an effective treatment for insomnia. It involves changing the behavior you have when you can't sleep and altering anxious thoughts about sleep. The big difference […]
Fire kills sleeping boys at Kenyan boarding school | Kenya
At least 18 boys were killed and 27 others were taken to hospital after a fire broke out at a dormitory at a boarding school in central Kenya early on Friday. Kenya's Vice President Ligathy Gachagua announced the death toll at the scene of the Hillside Endarasha Academy primary school in the town of Endarasha. […]
Chicago gunman charged in random shooting deaths of 4 sleeping transit passengers
A Chicago man has been charged with randomly shooting and killing four passengers as they slept on a train on Monday. Lani S. Davis, 30, has been charged with four counts of first-degree murder, Fox Chicago reported. Authorities said the four victims were shot while sleeping on a Chicago Transit Authority Blue Line train around […]
4 sleeping passengers fatally shot on train, mayor of Chicago suburb says; suspect arrested; gun recovered
Four passengers were shot and killed while sleeping on a Chicago Transit Authority train Monday morning, according to the mayor of the Chicago suburb of Forest Park. CTA workers found the shooting victim around 5:30 a.m. WLS-TV reportedForest Park police said they received a 911 call about the shooting. Three victims were pronounced dead at […]
4 Shot Dead While Sleeping on Commuter Train
Just before 6 a.m. on Labor Day, four people were shot and killed while sleeping on a commuter train in Chicago, run by Mayor Brandon Johnson (Democrat). NBC News Reported Security camera footage showed the victims “appeared to be asleep and were sitting apart from each other.” The shooting happened “on a Blue Line train […]
Sleeping in on weekends could protect against heart disease: Study
(News Nation)—Using the weekend sleep It may reduce your risk of heart disease by as much as 20%. According to a new study. A UK Biobank study of over 90,000 people found that people who got the most sleep on the weekend were less likely to develop heart disease. “Our results suggest that among a […]
‘There’s No Space For Us’: Boston Authorities Oust Migrant Families From Sleeping Outside Subway Station
Massachusetts State Police on Monday evicted dozens of migrants from makeshift sleeping areas on concrete floors and benches outside a public transit station, NBC10 reported. of Boston Immigrant Justice Support Network The Bureau of Immigration and Customs Affairs (BIJAN) said a total of 47 migrants, half of them children, spent the night outside the Wollaston […]
DNC Shows Sleeping Baby as Kamala Harris Pledges to Pass Abortion Bill
A video feed from the Democratic National Convention (DNC) captured an ironic yet shocking moment at the DNC on Thursday night, when Vice President Kamala Harris declared that as president she would be “proud to sign” a bill that would make abortion on demand the law of the land. Her Speech accepting the Democratic presidential […]
Alex Bregman day-to-day after sleeping on his arm wrong
Alex Bregman will likely miss the weekend after not getting enough sleep last night. The Astros’ star third baseman is suffering from a swollen elbow after sleeping with his arm in an awkward position “a few days ago.” According to a report from The Athletic on Friday:. An MRI showed no damage to the elbow, […]
Thomas Ceccon spotted sleeping in park after ripping Olympic Village
Sleeping on the ground isn’t ideal, but it’s better than a cardboard bed. At least, that seemed to be the logic of Olympic gold medalist Thomas Ceccon, who was spotted sleeping in a park inside the Olympic Village. Saudi rower Hussein Alireza posted A photo of Chekkon fast asleep on a white towel on Saturday […]