93-year-old athlete John Starbrook reveals fitness, diet secrets
John Stabroek is unstoppable. The Brit, known as ‘The Legend’, has run 52 marathons at the age of 93 and trains in the gym six days a week. “Spin class gets your body moving.” Mr Stabroek told the Guardian on Sunday.. “Then, around 4 or 5 p.m., I go back to upper body training.” He […]