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Sleep experts share how late night screen time can sabotage your quality of rest

According to the National Sleep Foundation, more than half of Americans use their cell phones within an hour before bed. Experts recommend turning off your devices early to improve your sleep quality. Breaking the habit involves redesigning your evening routine by replacing screen time with activities like reading or spending time with family. Like many […]

Igor Shesterkin’s top-notch play gave Rangers time for Game 2 heroics

Highlights of the Rangers-Hurricanes Game 2 double-overtime win at the Garden on Tuesday night: The netminder kept the Rangers in the game, finishing with 54 saves, including a pair to relieve the Rangers while holding the man advantage near the end of regulation. The Rangers defeated the Hurricanes 4-3 in double OT in Game 2, […]

It’s time for Robo Umps in MLB — and for good reasons

Don’t blame Angel Hernandez. Really. It’s not his fault. The whipping boy, who is ranked number one among major league umpires by fans and the media, is not even the worst umpire, but this is no match for his actions. But it’s becoming clear that not only Hernandez, but also the referees, need help with […]

Biden leads Trump in polls for first time since last year

President Biden is leading former President Trump in the polls for the first time since October, according to the latest polling averages from The Hill/Decision Desk Headquarters (DDHQ). Biden has a 0.1 point lead over Trump. Based on an average of 685 DDHQ polls, the president has an approval rating of 45% and Trump 44.9% […]

Judge threatens Trump with jail time: 5 takeaways from Trump trial Day 12

Former President Trump faced a new threat in a New York criminal trial on Monday. Judge Juan Marchand noted that if Trump continues to violate the gag order, he could be sent to prison. Marchand warned of that possibility after he fined Trump for the 10th time for violating an executive order barring the former […]