Dear Abby: My daughter’s family dislikes me and it’s impacting my mental well-being
Dear Abby Dear Abby: A decade ago, I reconnected with Christy, my daughter from a brief relationship I had many years ago. We separated before she was born, and my ex didn’t inform me about her until after her birth. By then, she had married a man who was known as Christy’s father, but Christy […]
Four holiday wellness gifts to support health, well-being, relaxation, and calm this Christmas season
Pantone’s Color of the Year for 2026: Cloud Dancer Experts often emphasize that “wellness” transcends a simple checklist of healthy habits; it involves a holistic balance of fitness, self-care, and nutritious eating that nurtures both body and mind. Pantone has recently declared its Color of the Year for 2026 as Cloud Dancer, a shade of […]
How walking without your phone can enhance your well-being
Set aside your phone and take a “fart walk.” While walking against the wind is often praised for its health benefits, you might want to think about doing something else—like leaving your cell phone behind. Selene Madani, a reporter, recently made it her goal to walk for an hour every morning without checking her phone […]
Samuel Peterson: Human Well-being, Carbon Taxes, and the UN
Recently, there’s been a push from unelected officials at the United Nations to reshape the global economy supposedly to combat climate change. In October, the International Maritime Organization (IMO), a UN agency, considered implementing a carbon tax aimed at reducing emissions from transport vessels. This follows their earlier decision to adopt net-zero shipping regulations by […]
Happiness specialist cautions that being a workaholic can negatively affect relationships and mental well-being.
Finding Balance Between Happiness and Unhappiness Many people spend their lives striving for happiness, or perhaps more accurately, trying to escape unhappiness, often resorting to both healthy strategies and unhealthy distractions. Arthur Brooks, a behavioral scientist and happiness expert at Harvard Kennedy School in Cambridge, Massachusetts, recently discussed the intricate balance between happiness and unhappiness […]
Sleeping separately may reduce mental well-being in older adults, research shows
Sleeping Apart: A Closer Look at Relationship Well-Being Sleeping in separate beds with a partner, often dubbed “sleep divorce,” has been trending lately as a way to improve sleep quality. Some cultures, like those in Scandinavia, promote using separate duvets within the same bed as a sleep-enhancing method. However, a recent study from Taiwan suggests […]
Allergic to enjoyment? How ‘play resistance’ can harm mental well-being
The Importance of Play for Adults Have you ever thought about trading the joy of play for what you think is a more productive schedule? That exchange might have cost you more than you realize. Experts suggest that engaging in unstructured play is a straightforward way to enhance mental well-being, alleviate stress, and reconnect with […]
Terminate Netflix for Your Children’s Well-being
Elon Musk Calls for Netflix Cancellations Elon Musk took to X on Wednesday, encouraging people to cancel their Netflix subscriptions “for the sake of their children.” “Cancel Netflix for your child’s health,” Musk proclaimed, sharing a post from another user. He emphasized, “I’ll protect your child. Cancel Netflix. Cancel Netflix,” along with an image depicting […]
Britney Spears’ connection with her sons highlighted amid concerns for her mental well-being
Britney Spears Rebuilding Relationship with Sons Britney Spears is gradually reforming her relationship with her two sons, Sean Preston and Jaden James, amidst increasing worries regarding her mental well-being. A source shared that the singer of “Gimme More” and her children are, as they put it, “healed together.” The boys are maturing and desiring a […]
‘Kennedy Derangement Syndrome’ threatens the well-being of America
Stepping into a Congressional hearing can feel like entering a lion’s den, especially when a high-profile senator seems intent on attacking for personal gain. Health and Human Services Secretary Robert F. Kennedy Jr. faced that challenge this week, showcasing his ability to navigate a tricky situation. During his appearance before the Senate Finance Committee, Kennedy […]