Workplace wellbeing programs don’t work; here’s what actually helps
No one needs to remind you that you spend most of your waking hours at work. Your job can impact your mental health (and thus your physical health) as much, if not more, than any other aspect of your world. This puts employers in a unique position. The company culture they adopt can directly impact […]
Europe’s champion sitters: Even the sporty Dutch are falling victim to ‘chair-use disorder’ | Health & wellbeing
The Dutch are recognized as a nation of healthy giants who jump on their bikes and ride energetically across the flatlands. But they are actually ‘Europe’s champions of sedentaryness’, with their sedentary lifestyles causing thousands of premature deaths, according to a new study. Health experts are calling for urgent action to halt the spread of […]