Happiness specialist cautions that being a workaholic can negatively affect relationships and mental well-being.
Finding Balance Between Happiness and Unhappiness Many people spend their lives striving for happiness, or perhaps more accurately, trying to escape unhappiness, often resorting to both healthy strategies and unhealthy distractions. Arthur Brooks, a behavioral scientist and happiness expert at Harvard Kennedy School in Cambridge, Massachusetts, recently discussed the intricate balance between happiness and unhappiness […]