Models at New York Fashion Week are spending more than $2,000 on beauty treatments and high-end workouts before the runway shows: ‘It’s a continuous effort’
The High Cost of Looking Fabulous at New York Fashion Week It’s no secret: looking stunning isn’t easy or inexpensive. Models strutting their stuff during New York Fashion Week (NYFW) may possess natural beauty, but they still invest heavily to ensure they shine on the runway. “It requires ongoing maintenance, not just showing up and […]
Five popular workouts dominated 2025, but not all provide equal benefits.
An estimated 80% of Americans engaged in some type of sports or fitness activity within the past year, a record high, according to a 2025 report. This year’s fitness landscape is shaped by various influences ranging from social media trends to time-tested military practices, along with some innovative equipment. However, experts advise that not all […]
Easy workouts to fight ‘office chair butt’ from prolonged sitting
Office Workers Face a New Concern: “Office Chair Butt” There’s something new on social media that’s gaining attention among office employees—a phenomenon dubbed “Office Chair Butt.” The term describes the flat appearance of one’s backside after sitting for prolonged periods. Alyssa Mosca, a certified fitness trainer from Planetary Fitness in New York, explains that “office […]
Rod Stewart shares his fitness tips at 80, including swimming workouts.
Rod Stewart Embraces Healthy Lifestyle at 80 Rod Stewart turned 80 this past January and, in a light-hearted manner, he mentioned that “many women, drugs, wine” helped him juggle his busy performance schedule. However, he has since swapped many of those rock and roll habits for healthier ones. In an interview with AARP, Stewart reflected […]
Fit for duty: NYPD detective’s viral workouts motivate police to get in shape
The torn NYPD detective, who is becoming a social media sense due to his rigorous nightly training, wants to urge police across the country to get it in shape. Eddie Barrett, 35 years old, “50cal” He told his hundreds of thousands of followers recently that he had never taken a break from his 21 years […]
Making workouts more ‘electric’ could increase muscles, build strength: new study
Want to get more out of your workout? You probably already know that wearable technology, such as smartwatches and heart rate monitors, can help athletes optimize their training and improve performance. But have you heard of neuromuscular electrical stimulation (NMES) devices? new analysis We have found that wearing them during strength training improves strength and […]
10 gifts for fitness enthusiasts who want to sleigh their new year workouts
Find a gift for someone who loves going to the gym. (image) Fitness enthusiasts who spend their time running, jogging, or lifting weights at the gym will appreciate holiday gifts that help them recover from those workouts or work out in a variety of fun ways. These 10 gifts will be appreciated by anyone aiming […]
Jets star Haason Reddick dresses up as samurai in Japan after skipping mandatory workouts
If Haason Reddick doesn’t get the contract he wants this offseason, it looks like he has a backup plan. The New York Jets acquired the edge rusher from the Philadelphia Eagles during the offseason, but it wasn’t all smooth sailing. Redick, who is set to become a free agent at the end of this season, […]
Bronny James is rejecting NBA Draft workouts, and it makes sense
The 2024 NBA Draft is lacking superstar talent, and some of the biggest names in the class may not be selected. LeBron James’ eldest son, Bronny James, entered the draft after one season at the University of Southern California. James’ freshman year began with a frightening experience when he collapsed during practice in July and […]
Aaron Rodgers looks spry connecting with Garrett Wilson at Jets’ voluntary workouts
This could be another positive sign for Aaron Rodgers heading into next season. In a short social media clip posted by the team on Sunday, the Jets quarterback appeared to be throwing and moving well. Rodgers is in town for off-season voluntary training at the team’s facility at Florham Park. In the eight-second clip, Rodgers […]