Your walking speed may offer a clue to how long you’ll live.

Your walking speed may offer a clue to how long you’ll live.

A person’s usual walking pace may offer a useful glimpse of their health and possible longevity, according to new research. The study, published in JAMA Network Open, tracked 4,067 adults in the U.K. whose average age was about 69. Researchers compared results from a short walk at each participant’s normal pace with data collected by […]

Nasdaq Decline: 3 Stocks You’ll Regret Not Buying During the Drop

Nasdaq Decline: 3 Stocks You'll Regret Not Buying During the Drop

Nasdaq Composite Index: A Mixed Bag for Investors The Nasdaq Composite Index has some encouraging news, yet also a bit of a sobering reality. On the positive side, the index has shown a slight rebound after dropping 13% from its peak. However, it’s important to note that it still remains negative for the year. Yet, […]

The most genuine statement you’ll come across this week

The most genuine statement you'll come across this week

Reflections on a Militarily Complex Environment On Friday morning, I tuned into a Department of Defense press conference about the Strait of Hormuz. A reporter sought clarity from the Chairman of the Joint Chiefs of Staff. What was happening there? What might the future hold? How would it all play out? General Dan Cain paused […]

3 misconceptions about heart health a cardiologist hopes you’ll reconsider

3 misconceptions about heart health a cardiologist hopes you'll reconsider

When discussing heart health, it’s important to recognize that simply meeting your cardio goals isn’t enough. There’s a lot more at play. Modern innovations, like smart beds that track irregular heart rhythms and T-shirts that notify wearers of potential issues, are expanding the ways people can monitor their heart health. It’s quite impressive, really. However, […]

Rep LaMonica McIver questions ICE director, ‘Do you believe you’ll go to hell?’

Rep LaMonica McIver questions ICE director, 'Do you believe you'll go to hell?'

Democratic Representative LaMonica McIver is under fire for her remarks directed at Acting ICE Director Todd Lyons during a controversial hearing on Tuesday. Currently facing charges for allegedly interfering with ICE agents, McIver asked Lyons, “How do you think Judgment Day will work for you, with so much blood shed?” This question followed Lyons’ comments […]