Reflecting on Title IX and Women in Sports

Fifty-three years ago, a brave group of women made significant strides for future generations. Figures like Patsy Mink, the first Asian American woman elected to Congress, and Bernice Sandler—affectionately known as the “Godmother of Title IX”—championed for the rights of women to learn, compete, and thrive under laws that ensure equality with men. Title IX made it clear that women should receive a comprehensive experience, with both intellectual growth and physical development.

Historically, women have often faced barriers in sports. Bobby Gibb, for example, was the first woman to run the Boston Marathon in 1966, yet she did so unofficially, hiding in the bushes to avoid detection. A year later, Kathrine Switzer participated under her initials, KV Switzer, and was nearly tackled by race officials trying to prevent her from running. These pioneering women, among many others, became instrumental in creating a women’s division in 1972.

That same year, Title IX was enacted, which opened up opportunities for women to attain leadership roles and engage fully in sports. This legislation has fostered generations of stronger, more resilient women who are well-prepared to assert their place in the world. In fact, this year saw a record number of 235,735 women participating in NCAA sports, a testament to Title IX’s lasting impact.

As one of those women, I can personally attest to its importance. As a 12-time NCAA All-American swimmer, I attribute much of my success to Title IX. Training at 4 AM, pushing my limits, and learning how to deal with both wins and losses has taught me invaluable lessons in discipline, humility, and confidence. It’s made me who I am today.

But just as we were breaking barriers—winning scholarships, setting records, and forming prominent teams—Title IX has faced challenges. Under previous administrations, this vital civil rights law was reshaped in the name of “inclusion,” allowing a redefinition of terms. This has led to situations where biological males compete in women’s sports, undermining the very protections that Title IX was meant to establish.

This situation presents a struggle for women.

There seems to be a systematic effort to dismantle the progress we’ve fought so hard to achieve. Just when we reached equality, our rights began to be diluted and rewritten.

When I swam alongside male swimmers at the NCAA Championship, it felt like I was robbed of fairness, of recognition. I realized this issue extends beyond myself—it encompasses all young girls who deserve a voice and the same opportunities as their counterparts.

Fortunately, there is a shift unfolding. President Trump has taken decisive action to confront the radical redefinitions of gender ideology, aiming to restore Title IX to its original framework. The biological definition of gender has been reinstated, funding has been halted for schools that violate the law, and a new investigative unit has been formed to ensure accountability.

Title IX was designed to safeguard women based on biological sex, not self-identified gender. Deviating from this fundamental understanding risks undermining the core principles of the law.

Why does this matter? Because sports do more than just offer medals; they serve as a medium for personal growth, character building, and resilience. Sports shape individuals, teaching us to handle both victory and defeat with grace and integrity. Redefining Title IX could threaten not only current triumphs but also the future of aspiring female leaders.

To all female athletes—whether you’re just beginning or already competing at high levels—remember: your voice is crucial. Your bravery today is a shield for those who come after you.

On this milestone anniversary, I pay tribute to the women who fought to establish Title IX. They opened the doors for us, and it’s now our responsibility to protect that legacy.

The fight isn’t over yet. But if we pursue the truth with courage, we can prevail.

For them.

For us.

And for all the girls with dreams, including our little girl, who will arrive in just a few months.