This past weekend, two professional golfers showcased contrasting behavior at the US Open. One of them, well, acted out like a petulant child, while the other displayed the poise of a true champion. It’s interesting to see how one needs to embrace laughter and the other is someone many aspire to emulate.
Golf, perhaps more than any other sport, challenges one’s mental resilience, especially when things aren’t going as planned. It’s easy to lose your cool on the course. I mean, after a few drinks, who hasn’t found themselves frustrated with each swing? You might find yourself bowing your head, trying to focus. But getting angry doesn’t help—for you or the game. The more frustration builds, the more mistakes creep onto your scorecard. Remaining calm, on the other hand, is crucial. Taking a breath and acting like you can forget the past can really help you bounce back.
This year’s US Open illustrated these two mindsets perfectly—both in golf and life.
On one side, we have Rory McIlroy, fresh from his Masters victory earlier this year, who ended the tournament with the lowest overall score but still finished in 19th place. His weekend, unfortunately, was a rollercoaster. At times, he behaved quite childishly: ignoring media, slamming tee markers, and showing visible frustration with his clubs.
Meanwhile, JJ Spaun, an underdog, secured his first major title with a stunning 65-foot putt. His journey that Sunday was far from smooth—starting with a chaotic morning involving a trip to CVS due to his daughter’s antics.
Despite a shaky start, where he bogeyed the first five holes, Spaun kept his composure. Unlike McIlroy, he didn’t throw a tantrum. After some initial delays, he found his rhythm, notching up four birdies on the back nine as Sam Burns faltered.
Spaun’s story is almost cinematic. He practiced at a public course in Scottsdale, Arizona, showing how dedication to the game often begins on less prestigious grounds. After overcoming struggles, he found success, and it’s inspiring to see someone like him get this chance.
In golf and life, adopting a mindset like Spaun’s seems to be the way to go. Stay grounded, practice regularly, and don’t forget to enjoy the process.
