Valerie Bertinelli joins a long list of stars who have decided to take a break from the party life.
After successfully completing Dry January, a one-month abstinence from alcohol, Bertinelli decided to make a lifestyle change and is approaching the one-year sobriety milestone. The Food Network star gave up alcohol for two reasons.
“I decided to go with Dry January and I'm loving it so far,” Bertinelli announced on his Instagram Story at the time. “I do it for two reasons. One is because I want to reduce my sugar cravings, and I think alcohol makes it worse.”
From left to right, Valerie Bertinelli, Brad Pitt, Elle Macpherson, and Rob Lowe have all decided to get sober in 2025. (Getty Images)
Secondly, she said: “I want to calm down the cortisol in my body that's been raging for the last five or six years. I've been in fight, flight, freeze, fawn mode. And I want to go into rest and into rest. “Digest,” she shared. “I think cutting out alcohol will help with that.”
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A month later, Bertinelli Positive effects were revealed As a result, she lost weight.
Valerie Bertinelli joined Dry January in early 2024. (Unique Nicole)
“So here's a nice little side effect of Dry January,” she said in a video posted to TikTok. “These jeans I'm wearing were so tight a few months ago that I couldn't button them comfortably. Now they're so loose that it's time to size down.”
Here are other stars who have maintained sobriety over the years.
elle macpherson
In 2023, supermodel Elle Macpherson will celebrate 20 years of sobriety.
Elle Macpherson 'never regrets' getting sober 20 years ago
When speaking to an Australian magazine body + soul In November 2023, McPherson opened up about his decision to get sober in 2003, saying, “It was a great starting point for me to get to know myself on a deeper level.”
Elle Macpherson has been sober since 2003. (Gisela Schober/Getty Images)
She went on to say that it was a decision she never regretted.
“It took discipline and perseverance, but the bottom line is you can't be good in life unless you're good. And alcohol doesn't support that. It's very difficult to know yourself.'' You are numbing yourself. ”
McPherson isn't the only star to have remained sober for decades.
rob lowe
In May 2023, rob lowe Celebrating 33 years since he got sober, he wrote on Instagram how “grateful” he was to have “found recovery and a tribe that supported me” during his recovery journey.
“If you or someone you know is struggling with any form of addiction, there is hope and joy if you want it and are willing to work for it,” he added.
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Lowe spoke earlier. To variety In 2021, he explained the origins of his addiction, saying that he started drinking as a teenager, and that his addiction worsened when he started acting and started using drugs. He remained sober in 1990.
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“Nothing can make you sober other than you want to do it,” he told the outlet. “Threat of losing your marriage, losing your job, going to jail – no threat is enough. It has to be inside you. The reason people are not 100% sober is because ”If they join the program, it means people are not ready to use the tool. ”
bradley cooper
Bradley Cooper spoke about his journey to sobriety during an appearance on the show. “Running Wild with Bear Grylls: The Challenge” In the episode, he revealed that he has been sober since he was 29 and called himself “lucky.”
Bradley Cooper gave up alcohol when he was 29 years old. (Jamie McCarthy)
During the episode, Cooper spoke to Bear Grylls about how his past struggles with addiction tied in with his role in A Star Is Born.
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“It actually made it easier to get into it,” he said on the show. “And thankfully, I was in a place in my life where I was comfortable with all of that, so I was able to really let myself go. I was very lucky with the roles that I got to play. It was a real blessing.'' I hope I can continue doing that. ”
brad pitt
After Angelina Jolie filed for divorce, brad pitt In 2016, the actor quit drinking. he said. new york times In September 2019, he said: “I've done everything I can and my drinking privileges have been removed.”
He said this in his acceptance speech at the 2020 National Board of Review Award for his role in Once Upon a Time in Hollywood. Pitt credited Cooper. For helping him sober up, she said, “I've been much happier every day since then.”
In an interview in June 2022 In GQ, Pitt talked about how Alcoholics Anonymous helped him.
Brad Pitt got sober in 2016 after filing for divorce from Angelina Jolie. (Presley Ann)
“There was a really cool group of guys here, and it was really private and hand-picked, so I felt safe,” he told the magazine. “I mean, I've seen the tapes of other people venting their guts, and that was really awful to me.”
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In the interview, Pitt also revealed that he had stopped smoking during the pandemic, saying, “I only have the ability to smoke one or two a day.” In 2023, Pitt launches new gin But he is reportedly still sober.
