May highlights women’s health, and interestingly, about two-thirds of those diagnosed with Alzheimer’s disease in the U.S. are women. The Alzheimer’s Association notes that nearly 7 million individuals aged 65 and over suffer from Alzheimer’s dementia, with 4.2 million being women compared to 2.7 million men.
Dr. Saurabh Sharma, a neurologist and clinical trial researcher at MedStar Georgetown University Hospital, shared insights with WTOP about the reasons behind this disparity. He mentioned that there appears to be some genetic factors at play, although the exact mechanisms are still unclear, possibly linked to the role of estrogen.
Moreover, Dr. Sharma emphasized that since women generally have longer lifespans, they face a greater likelihood of developing Alzheimer’s. He stated that, simply put, women are just more prone to Alzheimer’s as they age.
Another consideration is that women might be more proactive about their health compared to men. “Women may be more likely to seek care or express concerns about their memory with their healthcare providers,” he explained.
If you suspect memory issues for yourself or someone you care about, he advised consulting a doctor without delay. “Identifying a problem early can help link it to potential Alzheimer’s, allowing for interventions that might not be possible in later stages,” he added.
While many may have heard that mental exercises like crossword puzzles are beneficial for cognitive health, Dr. Sharma suggests that physical activity may offer more substantial benefits. “Activities linked to cardiovascular health and strength training, like regular exercise and a heart-healthy diet, are crucial in reducing the risk of dementia,” he noted. Ultimately, basic lifestyle choices can make a significant difference in maintaining cognitive health.
