Zion Williamson Faces Critical Season with Pelicans
This current season for Zion Williamson feels like a pivotal moment, one that could reshape his career as he strives to be the franchise player for the New Orleans Pelicans. At just 25 years old, he was once expected to compete for MVP honors, but now he’s focusing on proving his worth to the team.
Williamson has been touted as a modern basketball prodigy since being the first overall pick in the 2019 draft. Coming out of Duke, he showcased incredible talent, but his first five years have been marked by injuries. In fact, he’s missed 258 games, playing only 214 during that time, often struggling with his health, including hamstring issues and recurring back pains.
This season, with a new front office and a changing roster, Williamson faces the challenge of overcoming past struggles related to his weight, injuries, and sometimes questionable professionalism. He can’t afford to make excuses anymore. With a long season ahead, his appearance at Media Day—showing a slimmer physique and an optimistic attitude—has finally given fans a reason to hope.
While some stars, like Luka Dončić, have used the offseason to make headlines, Williamson took a different route. Instead of high-profile appearances, he was training hard, working with former Pelicans assistant Teresa Weatherspoon. He talked about incorporating boxing and soccer into his training regime, emphasizing skills that would help him navigate through defenses effectively.
“I haven’t felt this good since college,” Williamson shared recently, which is precisely what the Pelicans are eager to hear from him. Yet, now it’s time for him to demonstrate that he can still perform at a high level.
When he showed up at Duke, Williamson weighed around 285 pounds, later reportedly hitting 264 pounds last season while playing just over 30 games. Yet, indications are that he’s getting back to a healthier weight this year.
It’s interesting to reflect back—nearly eight years ago, I traveled to Colorado Springs to witness Williamson’s remarkable skills at a junior basketball camp. He was a sensation known for jaw-dropping dunks and viral mixtapes. However, questions loomed about whether his style would translate to success in the NBA. He was described then as “a winged refrigerator.” Soon, it became evident that he was more than just an online sensation once he donned a Duke jersey.
Williamson had an unforgettable freshman season, displaying a level of force and explosiveness unseen in many players. Who could forget the moment when Barack Obama was in attendance when his shoes exploded during a game against North Carolina? That incident signaled his unique talent, but now, looking back, it also serves as a warning that such a physical playing style may not be sustainable.
Now at 25, Williamson’s body is paying the price. His reported lack of professionalism has made it hard for him to gain forgiveness for his injuries. While not the only young star facing these challenges, his issues have become increasingly evident. His weight turned into a problem area rather than being just a natural part of his game, amplified by injuries impacting his agility. Stories about his diet have surfaced, alongside instances like being late for team flights, painting a picture of someone struggling to adjust.
The bright side? When he is on the court, Williamson has proven to be exceptional. His last season saw him averaging 24.6 points, 7.2 rebounds, and 5.3 assists with an impressive shooting percentage. His talent and strength still make him a challenge for defenders. However, the real question remains: can he stay healthy enough to showcase this brilliance consistently?
The Pelicans’ front office didn’t waste time in making significant moves this summer. With Joe Dumars and Troy Weaver taking the reins, they traded Brandon Ingram and secured a promising young point guard. They seem eager to move the franchise forward, illustrating how crucial Williamson is to their plans.
That’s not to say the Pelicans haven’t faced their own injury woes. Other key players like Herb Jones and Trey Murphy III also missed substantial game time last season. It’s hard to imagine how effective the team could have been with a healthy lineup complementing Williamson’s explosive scoring.
Now, as Williamson presents himself slimmer and focused, all eyes are on him to see if he can maintain his durability. He managed to play 70 games in the 2023-2024 season, proving that it is possible, though that season also ended disappointingly for him due to an injury in the play-in tournament.
The Pelicans could potentially part ways with Williamson if his performance doesn’t improve this season. His contract terms make it feasible for them to move on if he continues to miss games. It’s a critical juncture for Zion. He’s shown promise during training camp, but until he can replicate that on the court, skepticism will linger.





