Dick Van Dyke Reflects on Aging at 99

Dick Van Dyke is, well, slowing down a bit as he approaches his 100th birthday on December 13th. In a recent essay, he shared some insights about his health and experiences.

“It’s frustrating to feel diminished in the world, both physically and socially,” he mentioned, expressing a sentiment many can relate to.

The beloved star of “Mary Poppins” also noted that while he still receives invitations for events in cities like New York and Chicago, he often has to turn them down. “Those trips take a lot out of me,” he said, adding that most of his social interactions now happen at home.

He reflected on his “physical decline,” likening it to some older characters he portrayed. “Like them, I feel like an outsider now, a limping, unsteady person,” he shared. With foot problems, he mentioned he often has to lie down, which is a bit of a shift from his younger, more energetic self.

Van Dyke humorously recalled, “Those fake old men banged their dentures together. I chew nicotine gum all day long—yes, even decades after quitting smoking! My eyesight isn’t great, so origami is out, and following conversations can be challenging. My hearing aids? Well, I’d rather not call them ear trumpets.”

The Emmy-winning actor is receiving care from his much younger wife, Arlene Silver, 54, as he has been struggling with eating lately. He recounted a rather amusing moment, saying, “‘It’s got blueberries all over it,’ she’ll say. ‘It’s got polka dots again!’” It’s these small things, I think, that sometimes weigh on him.

Yet, despite his physical challenges, he expressed gratitude, stating, “Thank God, I’m as different from them as possible inside.” His ongoing romance with Arlene is crucial in keeping his spirits high. He remarked, “Without a doubt, it’s the most important reason I avoid feeling down. Even though she’s half my age, she makes me feel much younger and full of life.” It’s heartwarming to see how much she inspires him daily.

Interestingly, even at this age, Van Dyke still works out three times a week—a commitment that’s somewhat surprising, yet admirable. “I’m not the type to just sleep in unless the weather is bad. Missing the gym means stiffness creeps in, and I, well, I can’t let that happen,” he explained with a hint of determination.

He described his vigorous routine, saying, “I’m doing circuits that keep me moving non-stop. I start with the ab machines. Arlene claims she can do 500 reps—maybe a little exaggerated—but I ensure my legs stay strong since they’re vital.” It’s clear, he takes this seriously.

Lastly, he credited music as the “secret ingredient” to his well-being. “Most of my humming and singing happens while I transition from one workout to another. When I dance, I’m not quietly singing; I’m belting it out like I’m on Broadway!”