Gaza: How to survive the Warzone
9pm, BBC 2
The teenager will share this absolutely important film about what life has been like for young people in Gaza since October 7, 2023. 13-year-old Abdullah shows the fear around him, so his feet are sharp and sometimes surprisingly indifferent. You will also meet Tiktalker Renad's dishes, which stops foaming when the bomb hits nearby. “We're not afraid, we're used to it,” and Zakaria (11), who dreams of becoming an emergency medical officer, decides to “find a way to fit” by helping casualties. It's there. It's a relief to see him enjoying the ocean for a moment. Following the news of Donald Trump's intentions on Gaza, most unforgettable things are what Lenad said after the ceasefire was announced: “If Gaza returns before, I will certainly stay.” Holly Richardson
White lotus
9pm, Sky Atlantic
It's time for another hellish stay in Paradise as Thai White Lotus checks out guests for a third series of Mike White's brilliant wealth satire. A new group of unbearable holidayers include a nearly identical gang of three blonde women in their late 40s, and a young wellness influencer girlfriend with a “LBH” (“loser”) in Hawaiian shirts Middle-aged blocks are included. Carrie Coon, Jason Isaacs, Parker Posey, Amy Lou Wood and Walton Goggins star Natasha Rothwell is back. HR
EastEnders: 40 years in the square
8pm, BBC 1
Returning to soap, Ross Kemp celebrates his 40th anniversary with this documentary. It's a big reunion with familiar faces, including Anita Dobson and Pam St Clement. It reminds me of groundbreaking moments such as HIV and domestic abuse stories. HR
Batch from scratch: Less cooking
8pm, Channel 4
Joe Swash and family economy expert Suzanne Mulholland unveil a lifestyle show that will send struggling families to a friendly boot camp. Batch cooking is always the answer. Powell's problem with the hull – busy parents and hungry children may all be improvising their own meals dramatically and expensively, but they may be horribly familiar with them . Jack Seal
Vildie
9pm, BBC 1
The sophisticated crime drama continues with DCI Harry Vildie (Staz Nair) investigating the horrifying murder of local Bradford woman Pretty Palmer (Sara Pearson). The murder sends shockwaves through the city's underworld, and investigations of the victim's ex-boyfriend reveal Pretty's secrets, the life she belongs to the gang. Nicole Vassel
I'll go back to where you came
9pm, Channel 4
Episode 3 of a controversial reality experiment, where a group of British people replicate the dangerous journeys taken by asylum seekers in almost no good ways. Within the group, there are predictable differences of opinion within the group about what constitutes “real” refugees, and tensions are rising during the dangerous trekking of the Alps from Italy to France. Hannah J. Davis
