AJ McLean Reflects on Recovery and Fatherhood
AJ McLean, best known as a member of the Backstreet Boys, has had his share of public struggles, particularly regarding addiction. However, he’s made significant strides in recovery, showcasing that rebirth is possible.
In a candid conversation, he spoke about his experiences as a host on Netflix’s new singing competition, Building the Band. McLean discussed the challenges he’s faced throughout his journey with alcohol, sharing lessons along the way and why he feels confident about not relapsing.
“Today feels calm. I’m not sure what tomorrow will bring,” he mentioned. “Yesterday was tranquil, too. I try to stay present and appreciate each moment. There’s an old saying about stopping to smell the roses—I actually take a moment to enjoy the flowers.” He admits he hasn’t always had unwavering confidence.
Baylee Littrell, another cast member, mentioned how McLean, as a father, exemplifies humility in an often chaotic Hollywood environment.
“It’s the work I need to keep pursuing and making the most of each day,” McLean stated. “When you stop working or connecting with others, that’s when things can go downhill.” He reflected on a past incident when he drank shortly after rehab, calling himself a “chronic relapser.” He emphasized, though, that it’s been a while since he’s had a serious setback.
“For me, drugs and alcohol were just temporary solutions. I struggled with self-esteem issues,” McLean admitted.
He shared a sobering thought on addiction, noting he’s been fortunate: “I’ve dodged a lot of bullets. I’ve never been to prison or had a DUI. Given how risky substance use can be today, I’m genuinely lucky to be here.” McLean, who shares two daughters with his estranged wife, understands the importance of being honest with his kids about his past.
“I’ve had to be purely honest about my history. I want to narrate my story to them instead of them discovering it elsewhere,” he said, highlighting the need for transparency.
With fame comes its challenges, and McLean recognized the impact of being a part of one of the most successful boy bands. He noted, “Drugs and alcohol never solved my problems; they were just covers for deeper issues.”
He stressed that, while the music industry has its ups and downs, he is content with his identity as Alexander James McLean, not just AJ from the Backstreet Boys.
While he found common ground with Liam Payne, the late member of One Direction, McLean expressed how even amidst the differences, both faced their own battles. He recalled how Payne had a genuine spirit, illuminating the room wherever he went.
“He was an absolute gentleman with a great sense of humor and immense talent. It’s vital to provide positive reinforcement to aspiring artists,” McLean reflected on Payne’s legacy.
The new show aims to cultivate emerging talent, offering them a solid opportunity rather than merely a chance in the spotlight. “One aspect I appreciate is the substantial prize combined with creative freedom. These artists truly determine their path,” he remarked.
As McLean anticipates a return to his Las Vegas residency with the Backstreet Boys, he looks back on his journey with gratitude and forward with excitement.
“It’s been an incredible journey,” he concluded.
