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Biohacker Bryan Johnson discusses his diagnosis: ‘It would have been much worse if I hadn’t looked after my health’

Biohacker Bryan Johnson discusses his diagnosis: 'It would have been much worse if I hadn't looked after my health'

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On a different note, Bryan Johnson, a 48-year-old tech entrepreneur, recently shared his experience with an autoimmune condition he worries could have been much worse without his recent focus on health. He revealed in an email that his diagnosis of autoimmune gastritis is likely connected to an earlier diagnosis of autoimmune hypothyroidism from when he was 21, making it a longstanding issue.

In a recent post, Johnson mentioned undergoing treatment for iron deficiency, which he attributes to his autoimmune gastritis. He explained that the condition limits his stomach’s ability to absorb iron effectively. He has faced criticism surrounding the rigorous, expensive health regimen he follows to combat aging and improve his well-being. Johnson took to social media to defend his lifestyle. He noted his aim to break free from unhealthy societal norms around food and celebration.

Despite the backlash, he emphasized that his comments weren’t meant to challenge anyone’s personal health choices, as he holds a neutral stance on others’ lifestyles. However, he also suggested that critics might be dealing with undiagnosed health issues themselves, mistaking the lack of a diagnosis for a sign of good health.

He shared that he had unknowingly struggled with autoimmune gastritis for years, attributing its onset to a past diet filled with fast food and sugary drinks. Johnson reflected on his upbringing, where unhealthy eating habits led to weight gain and, eventually, a deep depression. He mentioned that his autoimmune challenges began in childhood, exacerbated by his diet and lifestyle choices.

In closing, he asserted his determination not just to survive but to embrace life fully, inviting others to join him in that pursuit.

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