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Gen Z happiness is most driven by one surprising thing, Gallup poll finds

A new Gallup poll reveals the Gen Z cohort’s main sources of happiness.

The study included 2,271 U.S. youth between the ages of 12 and 26 and found that the most influential driver of their well-being was a sense of purpose at school and work.

At least 60% of all happy Gen Zers feel motivated to go to work or school because they do something interesting each day.

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Among happy respondents, 64% feel that work and school tasks are important, while less happy Gen Zers are about half as likely to feel that way.

Fox News Digital spoke with Zach Hlinowski, a senior education researcher at Gallup and study author based in Washington, D.C., about the study’s findings.

A new Gallup poll reveals that a key driver of Gen Z’s happiness is finding a sense of purpose at school and work. (St. Petersburg)

“The challenge we found in our research is that about 40% to 50% of Gen Z say they don’t find the things they do every day interesting,” he says.

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“They don’t feel like it’s important. They’re not motivated and they don’t have enough time to sleep or relax.”

As Gallup’s new generation research progresses, Frynowski found that there is a “shift” in the workplace from “traditional measures of success.”

Colleagues are happy to work on the project

A majority of satisfied respondents (64%) feel that their work and school assignments are important, a new Gallup survey reports. (St. Petersburg)

Factors that were more important to older generations, such as making more money or getting a promotion, are less important to Gen Z and Millennials, he noted.

“For Millennials and Gen Z, the most important element in the workplace is a sense of purpose,” Flinowski said.

“Are you making a difference in the world? Do you feel like what you’re doing matters? Do you have the opportunity to learn and grow every day?”

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These results are a “really good indicator” that finding purpose “isn’t just important in the workplace,” Flinowski suggested.

“Do I enjoy what I’m doing? [at work or school] “It tells you whether you enjoy most of the things you do every day,” he said.

“This is the next step in a trend that has been identified in other research on Gen Z.”

teens work together at school

“There’s not a lot of research” about Gen Z, 12- to 17-year-olds, and what’s important to them, the researchers said. (St. Petersburg)

Other drivers of happiness

Research shows that Gen Z’s happiness is linked to a sense of purpose at work and school, as well as a sense of security and rest in their personal lives.

Other key factors for well-being include the ability to meet basic needs, such as having enough time to sleep and relax during the week.

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Social pressure also has a direct correlation to happiness, with Gen Zers who spend more time comparing themselves to others feeling less happy and twice as likely to experience anxiety. .

The study found that happy Gen Zers are at least twice as likely to say they feel loved, supported, and connected to others.

Teenage boy sitting alone at school

According to a Gallup poll, social pressure has a direct link to happiness, as Gen Zers who spend a lot of time comparing themselves to others are less likely to report feeling happy. It turned out that there is a correlation. (St. Petersburg)

About 73% of Gen Z consider themselves at least somewhat happy overall, but that percentage decreases as they enter adulthood.

80% of 12- to 14-year-olds consider themselves to be “somewhat happy,” while 68% of 24- to 26-year-olds feel the same way.

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“This, for me, is about putting Gen Z in a place where they can step into the workforce and step into adult life and have a sense of what they’re doing as adults. It suggests that we’re not doing a good job.” There’s really a purpose,” Hrynowski said.

According to Gallup, Gen Z adults who have some level of post-secondary education and are married or have children are “significantly happier” than their peers.

Generation Z female university students work on a project

Adult Gen Zers who have some level of post-secondary education and are married or have children are “significantly happier” than other generations. (St. Petersburg)

But in the LGBTQ community, Gen Z adults are 16% less likely to report being happy than their straight counterparts.

According to Gallup research, one in five Gen Zers identifies as LGBTQ.

Gallup has been paying close attention to its research on LGBTQ Gen Z, and “we hope to be able to dig a little deeper in future research,” Frynowski said.

‘Do something for it’

Gallup launched this study in partnership with Arthur Brooks and the Walton Family Foundation. The latter is an organization committed to improving education, protecting the rivers and oceans and the communities they support, and investing in their homeland of Northwest Arkansas and the Arkansas-Mississippi Delta region.

“Expanding meaningful and engaging learning experiences to include career paths can lead to more fulfilled and engaged young people.”

Romy Drucker, director of education programs at the Walton Family Foundation in New York, reacted to the study results in a press release, noting that Gen Zers believe that “their happiness is directly tied to feeling a sense of purpose at school and work.” They say there are,” he said.

She said, “Expanding meaningful and engaging learning experiences to include career paths can lead to more fulfilled and engaged young people.”

Warehouse worker smiling while holding a tablet

Gallup researchers (not pictured) said they hope the new report will attract the attention of people with “great insight” into making a difference for Gen Z. (St. Petersburg)

Dr. Brooks, a Harvard professor and social scientist, also commented on how to incorporate these findings to bring about meaningful change.

“Gen Z, who are the future of our country, are witnessing a significant decline in happiness and must learn why,” he said.

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“By collaborating on this ground-breaking research with adolescents and young adults, researchers, policy makers and parents can better understand what is happening and the changes we need to make. You will be able to do it.”

In response to the study, Dr. Michele Borba, an educational psychologist and parenting expert, told FOX News Digital that finding purpose can be “a reason to get up in the morning.”

Female student looking into a microscope

One educational psychologist advised parents of teenagers to help their children “identify what’s really important to them and do something about it.” (St. Petersburg)

“It gives you a sense of direction, shapes your goals, and becomes a central motivating goal in your life,” said Borba, who is based in Palm Springs, California.

“And it helps teens see themselves as people who can make a difference because they’re connected to something bigger than themselves.”

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Borba advised parents that helping teens find purpose can be “the magic pixie dust that improves well-being and helps them find meaning in life.”

“People who have a strong sense of purpose and meaning in their lives tend to have better mental health and overall well-being,” she told FOX News Digital.

“Our problem is that we don’t understand the value of cultivating purpose in our children’s lives, and we still continue to focus on GPA and test-obsessed people who are fixated on a linear path to success. They are trapped in their culture.”

“Gen Z, the future of our country, is witnessing a significant decline in happiness and must learn why.”

The psychologist emphasized that each child must find his own purpose based on what is most important to him, and it is the adult’s job to pay attention.

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“help [kids] Identify what really matters to them and do something about it,” she suggested.

“And when they put their plans into action and see the results, their confidence increases and optimism develops. This all builds resilience in the face of challenges and helps them succeed in a more unfavorable and uncertain world.” It is the seed of

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