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Gwyneth’s delivery menu from Goop Kitchen in NYC gets reviewed.

Gwyneth's delivery menu from Goop Kitchen in NYC gets reviewed.

New Yorkers are no strangers to cheap eats like $1 slices, uninspiring salads, and delivery drivers who treat “30 minutes” more like a guideline than a promise.

Now, Gwyneth Paltrow seems eager to join the fray.

On April 20th, Goop Kitchen made its New York debut. This delivery-only initiative aims to redefine “clean eating” with meals that not only endure the hectic pace of Midtown drop-offs but also hint at the sophistication associated with Tribeca dining.

It appears that Gotham’s residents are welcoming Paltrow, who has expanded her brand with her first outpost outside California, where Goop Kitchen already operates over a dozen locations.

However, this return to her New York roots doesn’t involve, well, a restaurant setting or any sighting of Paltrow herself.

What is Goop Kitchen?

Essentially, it’s a ghost kitchen. This delivery and takeout-only spot is built to provide “clean,” chef-prepared meals across Manhattan, utilizing 100% recyclable packaging and responsibly sourced ingredients. The salads are crafted with such care, they’ve even been dubbed “crunch replaced.”

And it’s only the beginning. Plans are already underway for locations in Flatiron, Upper West Side, Upper East Side, and Williamsburg, with the expectation that by year’s end, Goop Kitchen will cover most of Manhattan and parts of Brooklyn.

In simpler terms, the actress-turned-entrepreneur is mentally back in New York—where she spent her childhood attending the prestigious Spence School—if not physically present.

Of course, a responsible news outlet, like the Post, took the initiative to sample nearly everything on the menu.

From an $18.95 teriyaki bowl to a $9.95 blueberry lemon layer cake that makes you reconsider your life choices, this spread feels less like a meal and more like a health-conscious shopping spree after a breakup.

There’s also a $19 miso salmon bento box, an $18 “classic-ish” Cobb salad, and the intriguingly named G-Pottle Taco Crunch Bowl, priced at almost $20. Because nothing says “casual dining” quite like a title featuring random punctuation.

And in true Goop fashion, everything is labeled as “thoughtfully sourced” and “chef-crafted,” all aimed at surviving the harsh realities of long delivery waits.

The million-dollar question is whether Paltrow’s culinary vision can endure in a city known for its competitive food scene—or if it will crumble under the pressure of a chaotic delivery in Midtown.

So, the investigation began.

While Goop Kitchen promotes seamless delivery, the Midtown experience at 245 W. 46th St. paints a slightly different picture.

What it’s like to order at Midtown’s new Goop Kitchen

Post photographer Tamara Beckwith ventured to the West 46th Street location within a facility known as Picnic Digital Food Court. She described it as a “Times Square DoorDash hub,” teeming with delivery bikes.

The setup wasn’t very user-friendly. The space houses over 30 restaurants, their names flashing on digital displays, though few stand out as distinctly Goop Kitchen.

Ordering is all self-service via screens. “It felt like Amazon,” Beckwith noted, as patrons tap on a kiosk, then wait around 45 minutes before collecting their orders from wall-mounted lockers.

Getting a delivery proved challenging, too.

Goop Kitchen Dropoff: Wellness, But Delay

Natasha Perlman, who aimed to have her food delivered around noon, found the soonest time pushed back to 3:30 p.m., with a completely different order appearing at one point.

Perlman speculated that the mix-up arose from the heavy reliance on automation and the glitches that often accompany the high demand for Goop-level service.

Taste test: Gwyneth’s ‘clean’ cooking meets dirty newsroom honesty

If Goop Kitchen is about wellness, The Post’s newsroom took on the task of uncovering the truth.

From Virtue Bowls to gluten-free pizza, the analysis wasn’t exactly glowing.

The Goop Teriyaki Bowl ($18.95) surprisingly garnered positive remarks. Real estate editor Zachary Kussin likened it to an improved version of mall fare, complete with grilled chicken, kale, and avocado, dubbing it the “evolved Panda Express.”

Lifestyle reporter Alison Lux described the chicken as “the bomb,” finding it tender and flavorful—without being overly rich. Not a bad outcome for a bowl meant to impress.

But the pizza didn’t fare as well.

Lux’s take on the gluten-free Queen Margherita ($18.50) was tepid at best, with Kussin saying it lacked character.

Benjamin Kost described the undercooked crust as reminiscent of “toppings thrown onto Play-Doh.” In a city that revered pizza, that’s quite the faux pas.

Dessert didn’t rescue the meal either. The blueberry lemon layer cake ($9.95) was also divisive.

Lux enjoyed its lightness with a hint of citrus, while others couldn’t identify any blueberry or lemon flavors. More ambiance than taste, perhaps.

The pesto pasta ($17.95) landed in safer waters. Lux noted that while “warm, it’s really good,” some found the basil flavor less pronounced than before.

“I expected it to be bland and overly healthy, but was pleasantly surprised by the flavors,” said lifestyle associate editor Fabiana Buontempo.

The “Classic-ish” Cobb salad ($17.95) attracted favorable feedback. Buontempo expected a dull version but found a satisfying dish instead. Meanwhile, Kyla Breslin praised the freshness and dressing, calling it “so delicious.”

Then there was the Thai crispy rice crunch salad ($16.95). Deputy Photo Editor Jared Glicksman dubbed it “delicious,” with the crunch elevating the experience, while Evelyn Cordon felt it was substantial enough to be shared.

However, cilantro proved a potential deal-breaker: you either love it or hate it.

The garlic baked potatoes ($10.50) fell flat, lacking distinctiveness, with Lin noting it “needs more identity.” Some couldn’t taste the garlic at all, possibly due to reheating.

A surprising highlight was the G-Potle Taco Crunch Bowl ($18.95). Breslin hailed the mushroom carnitas as “insanely delicious,” a rare win in the journey.

The summer salad rolls ($14.50) also impressed. Kost described them as “vibrant, crunchy, and cohesive,” but noted the $14.50 portion felt steep. They arrived colder than expected, described by him as “morgue-like.”

The miso salmon bento ($18.95) won admiration for its balance of flavor and delicate sweetness. Breslin called the fish “amazing,” appreciating its subtle profile without drowning in sauce.

Turkey chili ($17.95) also stood out, combining thoughtful ingredients like pickled onions and jalapeños to create a heartier meal.

Despite the claims of clean eating and careful sourcing, the overall results were a mixed bag.

Some dishes impressed, while others left much to be desired. The unpredictability of delivery in New York City might just render this the most honest review of all.

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