Exploring the Culinary Scene of July 4, 1776
As Americans gather to celebrate July 4th, they often indulge in classic favorites like burgers, baked beans, and potato salad. But have you ever wondered what the founders were dining on during the Continental Congress in Philadelphia on that historic day in 1776?
Interestingly, some records have survived from 249 years ago. Jane Hampton Cook, a historian and author of “Blessings of the Battlefield: A Tale of Faith and Courage from the Revolutionary War,” shared insights with Fox News Digital about the meals enjoyed by delegates from the thirteen colonies.
According to the Library of Congress, Thomas Jefferson even noted that he paid for a beer on July 6, 1776—just two days after the Declaration of Independence was adopted. Cook mentioned that John Adams’ diary serves as a fascinating account of their dining experiences.
“Adams often dined with fellow members of the Continental Congress, enjoying meals at various homes throughout Philadelphia,” Cook said.
One particular gathering stood out to Adams, and he detailed it extensively in his diary. His host, dressed in simple Quaker attire, nevertheless exhibited remarkable hospitality. Adams wrote about a lavish spread that included duck, ham, chicken, beef, pork, pies, custard, and a variety of beverages including beer and wine.
Michael Politz, founder of Food & Beverage Magazine, highlighted that Adams was rather critical of the food available in Philadelphia, describing it as “very indifferent.” He felt that despite the momentous occasion, the cuisine fell short of what could be called inspired.
“Even if a nation was born, the founders’ plates reflected Philadelphia’s practical, vibrant, and diverse food culture,” Politz noted.
As for the seasonal fare of the summer of 1776, Politz explained that the Philadelphia market was rich with produce like strawberries, blackberries, and early blueberries. Farmers also supplied spinach, dandelion greens, corn, peas, and beans, with herbs like thyme, sage, and mint making regular appearances.
Meat options included pork, chicken, and beef, often complemented by local fish from the Delaware River. They would wash it all down with cider or ale.
Meals frequently took place in taverns, which served as community hubs. “Taverns in the city were where representatives could meet and share ideas,” Politz said. They were practical, prompt, and often involved sharing food—a bridge to consensus and alliances in the fight for independence.
“Food wasn’t just fuel. It was part of the political process,” he emphasized.
Although Adams was used to New England’s fare, he certainly didn’t dismiss the flavor variety that Philadelphia offered. The city’s cuisine was notably more diverse and cosmopolitan compared to other colonies, suggesting a blend of English, German, and Dutch influences. Think scrapple, sausages, fresh pretzels, and root vegetables.
In essence, the food enjoyed by the founders mirrored the rich and varied culinary landscape of Philadelphia at that time—a fitting backdrop for the birth of a new nation.





