Exercise is as effective for depression as therapy or medication, research shows
Exercise Found to Potentially Treat Depression This story discusses suicide. If you or someone you know is considering suicide, please contact the Suicide and Crisis Lifeline at 988 or 1-800-273-TALK (8255). New research indicates that engaging in exercise may be just as effective as therapy and antidepressants for treating depression. The Cochrane review analyzed 73 […]
Bradley Cooper struggled with depression while living in Los Angeles at the start of his career.
Bradley Cooper shared his struggles with feeling “miserable” while living in Los Angeles during his mid-20s. In a conversation on a recent show, he expressed that the city, unlike New York, lacked a sense of community. He described LA’s layout as “compartmentalized,” which made him feel isolated, even amid the city’s constant hustle. Reflecting on […]
Dear Abby: My job is causing me depression — would it be selfish to leave?
Dear Abby: Struggles with Work and Relationships Dear Abby: I’m in my early 30s and I’ve got some good things going on—like a recent move into a house and marrying a man I truly love. I have friends, hobbies, and aspirations, one of which is to write novels. However, I’m currently stuck in a marketing […]
Ex-FDA official reveals surprising misinformation in the pharmaceutical industry about depression
Understanding Depression Diagnosis: A Different Perspective Many individuals think that diagnosing clinical depression is all about objective tests, like blood tests or brain scans. However, Dr. Josef Witt-Doerring challenges this notion, suggesting that it’s not quite as straightforward as that. He points out that when diagnosing depression, people are asked to select from nine symptoms. […]
Research connects early smartphone use to depression and obesity in children under 12
Parents everywhere face a tricky question: when is it the right time to give your child their first smartphone? Kids, especially tweens, often request them well before many adults feel comfortable with the idea. Yet, ongoing research raises concerns about how early smartphone access affects children’s health and behavior. A recent study adds more layers […]
Getting a cellphone at a young age might contribute to obesity and depression
The Age for Cell Phones: A Growing Concern It’s a question many parents grapple with: at what age should kids really get their own cell phone? We all know about the potential downsides of excessive screen time—there’s been a lot of talk about increased anxiety, for instance, as well as eye strain and even shortened […]
Psychology and scripture: What truly underlies depression?
Exploring Depression Treatment through Faith While medications can sometimes alleviate symptoms, Dr. Greg Gifford, who appeared on Blaze TV with host Allie Beth Stuckey, advocates for looking to God as a primary solution for depression and feelings of hopelessness. He emphasizes, “I am not suggesting that depression doesn’t exist. I’m not denying anxiety either.” Gifford […]
Your junk food habits might actually lead to feelings of depression, according to a study.
Impact of Ultra-Processed Foods on Mental Health We often turn to comfort foods like pizza or ice cream during tough times, but recent studies highlight some serious downsides to consuming ultra-processed foods (UPFs), such as donuts. These findings suggest that these foods might be more harmful than we realize. This week, the Lancet medical journal […]
Everyday spice might help reduce depression and improve sexual health, according to a doctor.
Certain Spices May Help with Depression, Experts Say Some spices are being recognized for their potential as natural mood enhancers. Saffron, a common ingredient in dishes like paella and various herbal teas, seems to have a positive impact on mood and can alleviate symptoms of depression, alongside other health benefits. During an interview with Fox […]
Natural supplement shown to improve mood and lessen depression symptoms, according to an expert.
Certain spices, like saffron, are being recognized for their potential as natural mood enhancers. Seen in dishes such as paella and herbal teas, saffron boasts promising effects on depression and various health benefits. In a recent chat with Fox News Digital, Dr. Daniel Amen, a psychiatrist and founder of the Amen Clinic in California, expressed […]