Long-standing low-fat dietary guidelines may have contributed to the rise in obesity, a physician suggests.

New Food Pyramid Stirs Debate Among Nutritional Experts The Trump administration’s recently introduced inverted food pyramid has ignited discussions within the nutrition community, mainly due to its increased focus on dairy, red meat, and high-fat foods. In this new representation, the wider section at the top features meats, fats, fruits, and vegetables, while whole grains […]
Why do we abide by the guidelines when others do not follow any?

Reflections on Political Climate and Accountability Years ago, when I worked at Hill, I recall bursting out of the stairs with vibrant energy, often passing by the Capitol South Subway Station. Occasionally, I’d come across some far-left activists wielding alarming signs about change. Back then, it was easy to shake my head and move on. […]
I put in the effort and follow the guidelines, yet the American dream remains unattainable.

The Trump administration is contemplating a proposal that would let Americans tap into their 401(k) retirement accounts for home down payments, although the president isn’t particularly enthusiastic about it. This initiative adds to a list of measures aimed at tackling what the administration describes as an “affordability crisis.” Among the various suggestions are the idea […]
American Express will change Centurion Lounge access guidelines beginning in 2026.

Changes to Centurion Lounge Access by American Express The competition for airport lounge access is heating up, and American Express is stepping in with some new rules. As reported by TPG, starting July 8, there will be changes to the access rules for the Centurion Lounge. AmEx aims to enhance the lounge experience, allowing cardholders […]
Experts say there are guidelines for tipping at breakfast, lunch, and dinner.

Tipping Norms Across Meal Times: What You Need to Know When it comes to tipping in restaurants, many diners tend to have varying expectations depending on whether it’s breakfast, lunch, or dinner. However, experts suggest that these standards are actually more uniform than one might think. Restaurant and etiquette specialists point out that tipping isn’t […]
Nigerian experts commend BoG for strong Non-Interest Banking guidelines

Ghana’s journey towards establishing an alternative finance ecosystem, particularly in interest-free banking, has spanned several decades. The evolution of this system has been fueled by the efforts of various interest groups, which have led to the formation of clear policy frameworks. A significant milestone in this development occurred on December 9, 2024, when the Bank […]
Revised dietary guidelines from the Trump administration permit full-fat dairy and butter in meals.

A recent change in federal dietary guidelines, released during President Donald Trump’s administration, has sparked a potential shift in the average American’s shopping habits. Foods that have long been deemed off-limits—like full-fat dairy, red meat, and saturated fats—are now finding their way back onto grocery lists, as the new recommendations suggest these can be consumed […]
Guidelines for LAPD use of ‘non-lethal’ weapons

Internal documents reveal that the Los Angeles Police Department has stringent guidelines regarding the use of “non-lethal” weapons, placing officers under considerable limitations and scrutiny when they decide to deploy these tools. The regulations explicitly restrict the use of such weapons, prohibiting their application against most nonviolent individuals and necessitating formal reviews if officers stray […]
With the update of federal diet guidelines, here are the healthiest red meats to include in your diet.

Red meat has re-entered the health dialogue following significant updates to federal dietary guidelines from the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA). Recently, the Trump administration introduced a new food pyramid as part of the 2025-2030 Dietary Guidelines for Americans. This revised pyramid highlights nutritious whole […]
Liberals express anger over red meat after new food pyramid guidelines are issued

Debate Over Dietary Guidelines and Meat Consumption Eating “real food” can be quite a controversial topic, depending on whom you ask. Recently, after Secretary of Health and Human Services, Robert F. Kennedy Jr., and his department rolled back new federal dietary guidelines—often associated with the food pyramid—the suggestion to eat “real foods” such as red […]