Early stroke symptoms, plus allergy prevention and foods that promote sleep
“I was thinking, ‘Did I tell my daughters enough that I love them? Does my husband know how proud I am of him?’” Jenna Gibson, pictured here, said of the time of her stroke. (Jenna Gibson) Every second counts – Jenna Gibson was just 39 when she suffered a stroke that nearly took her life, […]
Sleep experts share how late night screen time can sabotage your quality of rest
According to the National Sleep Foundation, more than half of Americans use their cell phones within an hour before bed. Experts recommend turning off your devices early to improve your sleep quality. Breaking the habit involves redesigning your evening routine by replacing screen time with activities like reading or spending time with family. Like many […]
Jake Knapp putting Byron Nelson competitors to sleep with fiery round of golf
Jake Knapp went into the weekend with another seven-under 64 at the CJ Cup Byron Nelson at TPC Craig Ranch to take the lead at 14 under. The PGA Tour rookie holds a one-stroke lead over Troy Merritt and Matt Wallace. He made 15 birdies in the first two days to take the lead. Knapp […]
Tiffany Haddish wanted to sleep with Henry Cavill, too ‘awkward’
Tiffany Haddish wanted to sleep with Henry Cavill — until she met him. “I used to want Henry Cavill. I think he’s a very hot guy. But I met him and he was a very awkward guy. I was like, ‘This is going to be weird.’ “Ta” “Girls’ Trip” Star Recognized by Los Angeles Times […]
Will conservatives sleep through yet another primary cycle?
We are rapidly approaching the most important primary election of our lives. Sure, the presidential primaries we’ve all been sleeping on may be over, but most states still haven’t had primaries for state and federal positions on the ballot. Will the unprecedented betrayal of the past few months finally be the catalyst for change among […]
There’s nothing woke about ruling against sleep deprivation in prison
Many of the court’s decisions are sleepwalking acts, but recent decisions are not. Court of Appeal Judgment Supporting a man in a Texas prison, saying the way he and others were deprived of sleep constituted cruel and unusual punishment. After all, the U.S. Court of Appeals for the Fifth Circuit is widely known as “the […]
New sleep poll shows less than half of Americans say they get enough shuteye
If you’re reading this and you’re feeling yawning, sleepy, tired, and wish you had a little more shut-eye, you’re not alone. A majority of Americans say they would feel better if they got more sleep, according to a new poll. But in the United States, the ethos of improving and elevating yourself through your own […]
Surprising reason you should drink coffee before a nap: sleep expert
Sleep with the smell of coffee. It may seem counterintuitive, but drinking coffee before a nap may be the secret to waking up refreshed, sleep experts claim. “Caffeine takes about 30 minutes to metabolize, but when you wake up you get the dual benefits of rejuvenation from a nap and wakefulness from caffeine,” says snooze […]
SIDS cases linked to babies’ unsafe sleep habits, study finds
Placing your baby to sleep outside of a crib or dedicated solo sleeping space can pose life-threatening risks. This is according to a recent study published by the Centers for Disease Control and Prevention (CDC) in the medical journal Pediatrics. Among infants who died suddenly, 59.5% were sleeping with someone at the time. About 76% […]
Sydney Sweeney can function on 2 hours of sleep despite ‘never’ trying coffee before
Actress Sydney Sweeney is giving us a glimpse into her daily life. In an interview with the Wall Street Journal, Sweeney, 26, said she doesn’t prioritize getting a consistent amount of sleep and has never had a cup of coffee. The magazine asked the “Anyone But You” star if she actually only sleeps two hours […]