Vitamin D supplements could help slow down the aging process: Study
Vitamin D has shown remarkable benefits for the body, and now there’s new information about its effects. Recent survey findings published in the American Journal of Clinical Nutrition reveal that vitamin D supplements can delay telomere shortening over four years. Telomeres, which are protective caps at the ends of chromosomes, tend to shrink with age. […]
Two Texas elementary educators are accused of giving sleeping supplements to students
Two shady elementary school teachers have been expelled from a Texas classroom after they were accused of pasting special stickers containing melatonin on their students to keep them silent. Educators at Northgate Crossing Elementary School forced young children to put “sleep stickers” on them during school hours, which parents say later affected their mood at […]
Fish oil supplements linked to greater first-time heart attack risk
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These supplements are a waste of time and money
Some diet experts say it may be pointless to mix powders or take pills before a workout. Rob Hobson, a UK-based certified sports nutritionist and author of The Detox Kitchen Bible, says some supplements can give you a boost, while others are a complete waste of time. He said there are also. daily mail. The […]