When a virus is going to war with your body, a “flu bomb” may be the answer to blow it away.
So says Australian alternative medicine advocate Barbara O'Neill. His recipes have spread nationally and internationally.
This easy-to-make mixture requires just seven ingredients, and she promises that drinking it daily will reduce illness from flu, colds, sinus infections, and any other respiratory illness.
“This is your natural antibiotic, this drink.” she said. “When someone has bronchitis or sinusitis, [infection] Or if you have pneumonia, take a flu bomb. ”
The first ingredient is garlic, which she calls “nature's antibiotic” and advises drinking as much as you can tolerate.
The ingredients contained in garlic are antibiotic allicinIt is released when cloves are chewed or crushed. Although research on its effectiveness in preventing and fighting colds is limited, it has been used to fight disease for thousands of years.
One study found that people who took garlic supplements for 12 weeks during the cold season had a lower incidence of colds than those who didn't, and their colds cleared up faster than people who didn't take garlic. I did.
O'Neill's flu bomb also contains eucalyptus oil, which she said is “good for clearing the airways.” In fact, eucalyptus is included in many cold and flu remedies. alleviate congestion and loosens phlegm.
Other ingredients include ginger and honey. natural expectorantand as much cayenne pepper as you can handle, capsaicin The compounds found in pepper have been shown to relieve nasal congestion and sneezing.
O'Neill says to take it three times a day when symptoms start, adding: “In most cases, that's enough after two or three days.”
material:
- 1 clove of garlic (minced)
- 1/4 teaspoon grated ginger
- 1 drop of eucalyptus or tea tree oil
- cayenne pepper
- lemon juice
- 1 teaspoon honey
- 1/2 cup boiling water
Although this entire recipe has not been the subject of scientific research, anecdotal evidence suggests that it has many fans who rave about its effectiveness.
“This is one of those things that I just put up with once I get sick. It basically eradicates the flu,” the influencer said. Jasmine Dinis.
Another TikToker wrote: “I was so sick…I took this…3 days later it's like I wasn't sick at all.”
“If you do this once a day, you'll be cured quickly,” he says. Ebby Moyer. “If you use this consistently from the moment your symptoms appear, you will definitely know.”
