Luann de Lesseps Embraces Life at 60

At 60, Luann de Lesseps feels she’s truly living her best life. In an exclusive conversation, the former “Real Housewives of New York City” star shared her insights on maintaining a healthy lifestyle while also dealing with public scrutiny over the years.

“I think it starts with being happy with who you are,” de Lesseps remarked. During the holidays, she reflected on how that happiness radiates outwards, positively influencing those around you.

She elaborated on her journey to confidence, noting how closures in her life often led to new opportunities. “It’s true what they say—when one door closes, another one opens. That mentality is crucial,” she acknowledged.

Earlier this year, de Lesseps marked her milestone birthday with a bikini photo that received wide acclaim from fans. Comments poured in, with admirers urging her to reveal her fitness secrets. “No one has looked better than you,” one fan exclaimed.

According to de Lesseps, her approach to fitness is grounded in a few key habits she has developed. “Chewing your food properly is vital. Many of us eat on the go, but digestion begins in the mouth. We often rush, forgetting this simple truth,” she explained.

She also pointed out cultural differences in dining habits. “It’s interesting how Europeans enjoy a little red wine with meals instead of cold drinks, which can actually hinder digestion,” she added.

Another crucial aspect for her is following a healthy, balanced diet. “I stick to a Mediterranean diet, avoiding packaged foods, which are usually loaded with sodium and carbs. Keeping active is essential too,” she noted. “It’s a matter of maintaining a positive attitude and not being too hard on yourself—mental health plays a big role.”

Over the years, de Lesseps has faced numerous challenges, but she has found creative outlets, especially through her cabaret performances. “Launching my cabaret eight years ago was daunting. I had no idea it would resonate, but it did,” she admitted. “Life is unpredictable, and that’s what makes my show so dynamic.” She’s thrilled that she can still pursue her passion at this age, feeling liberated to explore her creative side.

For her, the essence of her shows lies in authenticity. “I share iconic moments and the reality behind the scenes. My life, like everyone else’s, is ever-evolving. Viewers have followed my journey through marriage, divorce, and navigating relationships,” she shared.

She believes that authenticity is essential and that viewers can typically perceive whether someone is genuine. “The camera doesn’t lie,” she emphasized.

“Ultimately, it’s about embracing your inner diva and finding joy in yourself,” de Lesseps concluded. “I want to inspire women to live their best lives at any age. It’s not about the numbers—it’s about how you feel and the positive energy you share.”