Jesse Plemons He talked about losing 50 pounds.
In a new interview, the former “Friday Night Lights” star shared why she decided to embark on her health and wellness journey and explained how she was able to lose a significant amount of weight.
“Well, I don’t want to carry around an extra 50 pounds,” he said.Tonight’s EntertainmentHe said he lost the weight “over about a year and a half.”
Jesse Plemons denies Ozempic caused dramatic weight loss
Jesse Plemons lost 50 pounds through intermittent fasting. (Getty Images)
“I have a lot more energy 1719095413 “And like I said, I have young children, so I have to stay in touch with them,” added Plemons, who has two young sons with wife Kirsten Dunst.
Earlier this month, the 36-year-old actor denied using Ozempic, despite online rumors.
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“It really is unfortunate that at the same time that everyone else decided to take Ozempic, I decided to get my health back,” Plemons said. Los Angeles Times“It doesn’t matter. Everyone will think I took Ozempic.”
The actor previously denied using Ozempic to lose weight. (Stephanie Keenan/Getty Images via FIJI Water)
“But it’s because I’m getting older, and I hate to get specific because it makes it all the story. But in my mind, the part that I did, I just couldn’t imagine him being the same build as me.”
Instead, Plemons chose a different path.
Plemons revealed that he lost the weight through intermittent fasting, alternating periods of eating and fasting.
“Several people told me about intermittent fasting, so I gave it a try. [was] “I was surprised at how quickly it worked,” Plemons told the outlet.
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The couple have two young sons. (Gisela Schober/Getty Images)
“So I was a little lost before I did the part, but then I felt like I got into a rhythm. I felt better, and something shifted in my head,” he added. “I just got it under control.”
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Lauryn Overhultz of Fox News Digital contributed to this post.
