Donald Trump's re-election as president has placed emphasis on his health and stamina.
While previous presidents have appeared to age rapidly during their administrations, experts say President Trump maintains high levels of energy and vitality eight years after his first election.
From his nomination in mid-March 2024 to his election on November 5, Trump presided over at least 120 rallies, town halls and campaign events.
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“The fact that Mr. Trump has attended 120 events in seven months proves that he has incredible mental and physical stamina,” said Dr. Brett Osborne, a neurosurgeon in Florida. “I am doing so,” he said. longevity experts told Fox News Digital.
As of November of last year, President Trump's overall health was “excellent,” according to a letter from his doctor that the president-elect posted on his Truth social account.
Donald Trump's re-election as president this week has put his health and stamina in the spotlight. (Getty Images)
Dr. Bruce Aronwald of New Jersey's Morristown Medical Center wrote in a letter that Trump's physical examination was “within normal limits” and his cognitive tests were “exceptional.”
The doctor added that with continued preventive monitoring and maintenance, “you will continue to enjoy a healthy and active lifestyle for many years to come.”
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The president-elect also spoke about his health during an Oct. 26 appearance on the Joe Rogan Experience podcast.
“How are you so healthy?” Logan asked Trump directly.
Photos of Donald Trump in 2016 (left) and 2024 (right). The president-elect's overall health was described as “good” as of November, according to a letter written by his doctor. (David Hume Kennerley/James Devaney, GC Images/Getty Images)
President Trump attributed his health to “genetics,” noting that his parents were also healthy.
The president-elect also credits his love of golf for helping improve his health and stamina, especially the “good fresh air” he gets from being outdoors and the mental stimulation he gets from focusing on the game. I admitted that there was.
Lifestyle vs genetics
Osborne said he found it “interesting” to look at President Trump's aging process through the lens of genetics and lifestyle.
“It is well established that both factors contribute to our aging, and research shows that approximately 75% of aging is caused by lifestyle and environment, and 25% is caused by genetics. There have been indications,” Osborne, who has not treated or tested President Trump, told Fox News. digital.
“Research shows that about 75% of aging is caused by lifestyle and environment, and 25% is caused by genetics.”
“This balance highlights the power of lifestyle choices, even in people with potential genetic advantages.”
President Trump has been open about his consumption of fast food and soda, but said he does not smoke or drink alcohol.
“Avoiding alcohol and tobacco, which are major causes of a variety of health problems, is likely to benefit cardiovascular and cognitive health,” Osborne noted.
President-elect Donald Trump was photographed attending an election night watch party in West Palm Beach, Florida on Wednesday, November 6th. (AP/Alex Brandon)
The doctor reiterated that the president-elect's golf trips provide regular outdoor exercise, which is essential for heart and muscle health as he ages.
In addition to avoiding alcohol and tobacco, Osborne credits Trump's health and stamina to his high level of social interaction.
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“He maintains close relationships with his family and friends and has a busy and demanding schedule,” Osborne said.
“Social engagement and mental stimulation are strongly associated with lower dementia risk, and Trump's strict daily routine likely supports his cognitive health.”
power of mind
Dr. Mark Siegel, a professor of clinical medicine at New York University Langone Health and a senior medical analyst for Fox News, said the president-elect is in a high level of cognitive health.
“I haven't tested him, but I've interviewed him twice before and found him to be very engaged and cognitively competent,” Siegel told Fox News Digital. It added that the president had undergone “several” cognitive tests.
Barack Obama is pictured in 2008 (left) and at the end of his term in 2016 (right). While past presidents have appeared to age rapidly during their administrations, experts say Trump maintains high levels of energy and vitality eight years after first winning the White House. . (Ralffin Hestoft/Corbis/Samuel Corum; Anadolu Agency/Getty Images)
“I spoke with my doctor, Sean Conley, several times during my first term, and he said he was in very good health, both mentally and physically,” Siegel said.
“A lot of people who knew him say that.”
The doctor also noted that Trump “speech improvised many times without the use of a sophisticated script or teleprompter.”
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Osbourne agreed, noting that Trump's ability to answer questions without preparation was “a solid testament to his high level of cognitive function and mental strength.”
As for any claims about the president-elect's cognitive decline, Osborne called them “baseless.”
“Mr. Trump's cognitive function is comparable to that of much younger people, and his stamina is evident in his ability to manage a high-energy schedule.”
“Trump's cognitive functioning is comparable to that of much younger people, and his stamina is evident in his ability to manage a high-energy schedule. Think five rallies in five states in one day.”
Osborne added: “These feats are a testament to his mental and physical resilience and show that age can really be just a number.”
“Strong self-consciousness”
Manhattan psychotherapist Jonathan Alpert said Trump's “strong sense of self” may also be contributing to his stamina. (He has not been tested.)
“Patients who tend to grow health These are people who maintain a positive mindset and self-confidence, and there's no question that Donald Trump embodies these characteristics,” Alpert told Fox News Digital.
President George W. Bush is pictured in 2000 (left) and at the end of his White House term in 2008 (right). (Karen Bleier/AFP; Mandel Gunn/AFP/Getty Images)
“We have seen him face many extremely stressful situations, including indictments, assassination attempts, and intense public criticism and scrutiny, yet he remains strong in his belief in himself. It seems like he continues to hold on to his beliefs.”
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Alpert added that having a strong sense of purpose, social engagement, and community also promotes health and longevity.
“The patients I treat tend to persevere because they feel they have control over their obstacles and adversity, whereas patients who are negative and feel that they have no control over events are less successful.”
Doctors agreed that lifestyle choices play a large role in Trump's health.
After President Trump survived an assassination attempt in Butler, Pennsylvania in July, he famously raised his fist and yelled “fight” to the crowd. (Anna Moneymaker/Getty Images)
“Poor nutrition, high stress, lack of exercise and lack of social interaction can all accelerate aging,” Osborne summarized.
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“President Trump's choices to avoid smoking and drinking, remain physically active, and remain socially engaged have helped offset the effects of his diet.”
“Let’s be honest, who doesn’t want to enjoy a McDonald’s every once in a while?”
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Fox News Digital has reached out to Dr. Bruce Aronwald and President Trump's representatives for comment.
