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Half of workers feel pressured to work late. Here’s why they shouldn’t

Despite modern companies' messaging to promote work-life balance and mental health advocacy for their employees, more than half of their employees still feel pressured to work late.

last month's Workforce Index by SlackAccording to a study by the workplace communication app, two out of five employees take extra time outside of their set eight-hour day by starting early or finishing later. And of those who do this regularly, an astonishing 54% do so because they feel pressured to do so due to a variety of factors.

This isn't good news for busy workers, but the bad news for companies is that these employees are 20% less productive than those who are okay with clocking in at 5 p.m. They also experience more than twice as much work-related stress as their coworkers, report 1.7 times less job satisfaction, and are twice as likely to experience burnout.

With numbers like these (Slack Report asked over 10,000 people around the world), perhaps we can say goodbye to the link between hyperactivity and productivity. Delivering results on time should not be a badge of honor, but a red flag that sets the bar for managers.

We've long known that burnout is the biggest risk for always-on, always-on employees. But last year was the peak..

So what do 40% of us do instead of logging out to spend time with family or invest time in a hobby? Used to make up for lost time. “There aren't enough hours in the day'' is a common complaint the higher up you get in an organization.

solution? Aiming for the Goldilocks zone. This will vary from person to person, but a deep dive into Slack data reveals a new formula for helping employees be more productive on a daily basis without incurring task debt at the end of the day.

Regardless of seniority level, the ideal attention span for desk workers is four hours a day. Everyone agrees that two-hour meetings are the threshold at which most workers feel the need to yell “stop,” and that afternoon doldrums are real and better used as break time.

In a Goldilocks scenario, managers would aim to respect these realities. Productivity is not linear.

And if you're aiming for a Goldilocks setting, it's important to remember that when your current role no longer suits your productivity, it may be time to try something else that proves to be “just right.”

Looking for a workplace that promotes work-life balance? The Hill Jobs has many open positions at forward-thinking companies.

Communications Manager, Washington State Delta Regional Office (Remote)

The Delta Regional Authority promotes and encourages economic development in the Lower Mississippi River Valley and Alabama's Black Belt region. We are looking for a Communications Manager to oversee our internal and external communications strategy. This position is responsible for shaping public awareness, informing the community about DRA's impact, and engaging targeted audiences.

Ideally, you will have a bachelor's degree, 3 years of communications experience (preferred within the DRA region), or a master's degree with 2 years of experience. Core skills for this role include experience in project management, writing, adaptability, teamwork, leadership, and multicultural communication. The role is remote, but requires being based in or near one of his DRA's 252 counties and parishes in an eight-state region. Learn more now.

Deputy Director of Finance, International Rescue Committee, New York

The International Rescue Committee (IRC) responds to global crises, assisting people in more than 40 countries, and ensuring the health, safety, education, economic stability, and security of people affected by conflict and disaster. We are restoring empowerment. We are currently recruiting for the role of Deputy Director of Finance. She will oversee the financial infrastructure for the New York and New Jersey offices. Financial oversight, budgeting, compliance, strategic planning, partnership development, and management are core skills. At a minimum, a bachelor's degree, 8 years of professional experience (he had 4 years in the nonprofit field), and leadership skills in a multicultural environment are required. This role requires regular attendance at the office, with a combination of in-office and remote working. You can read more and apply directly to this role.

EY Boston, EY Private, Partnership Tax Manager

EY Private is EY's growth division focused on privately held, high-growth companies. As a Partnership Tax Manager, you will tackle complex tax planning and compliance, work with global teams, and lead cross-border collaborations. Qualifications must include a bachelor's degree, CPA or attorney membership, her five or more years of experience in tax or financial planning, and expertise in estate planning and flow-through. Excellent communication and analytical skills and an adaptable attitude. EY's flexible vacation policy allows you to set your vacation time to suit your situation. You will also receive EY designated paid time off, winter/summer leave, personal and family care, and other leave. Apply now.

Tired of burning oil in the middle of the night?Find a new employer that prioritizes work-life balance today with The Hill Jobs

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