Denise Austin, fitness icon, reveals before-and-after pictures after almost 40 years.
Denise Austin Celebrates Nearly 40 Years in Fitness Denise Austin is marking almost four decades in the fitness world, demonstrating that dedication yields results. Now at 68, this iconic figure in fitness recently shared a striking comparison of her earlier days and her present self. She posted side-by-side images: one from her VHS cover shoots […]
Gen Z is reshaping fitness by prioritizing long-term health.

After the conclusion of Taylor Swift’s Eras tour, Sabrina Carpenter, who opened for Swift, could have easily taken a well-deserved break. But, well, that’s not quite her style. Instead of resting, she chose to maintain her busy schedule and keep her performances sharp. How does she manage? It seems like a mix of classes, self-care […]
WWE star assists Trump in bringing back the Presidential Fitness Test and tackling the obesity issue

At 14, I was a lanky kid, about 6 feet tall, with a pimple or two and weighing maybe 130 pounds if I was dripping wet. It was the year I decided to join a gym—right there on the Daniel Webster Highway, not too far from my home in Nashua, New Hampshire. My mom offered […]
Transgender man files a lawsuit against 24 Hour Fitness for being asked to wear a shirt in the sauna

A transgender man is taking legal action against 24 Hour Fitness, claiming discrimination after being instructed to wear a shirt in the sauna while other individuals were not required to cover up. Kyleb Harper, who identifies as a transgender African-American man, filed a lawsuit in California state court last month. In it, he alleges that […]
Trans Man Allegedly Masturbated in Women’s Restroom at Planet Fitness

Incident at Planet Fitness Women’s Restroom A man is under scrutiny for allegedly masturbating in the women’s restroom at a Planet Fitness in California, an act that was captured on video. Grace Hutson, who recorded the event in Concord a few months ago, only recently shared it online, leading to increased public attention. The footage […]
Mick Jagger’s intense workout: Can you handle his tough fitness regimen?

Mick Jagger still brings energy to Rolling Stones concerts, where he dances, sprints, and sings for nearly two hours. This might seem expected for a rock band frontman, but he’s actually 82 years old. Over the years, Jagger has attributed his stamina on stage to a mix of rigorous training and, perhaps, some good genetics. […]
Biohackers explain why fitness objectives don’t succeed and how to ensure they do.

New Year, New Fitness Goals: How to Make Resolutions Stick It’s that season again. Fridges are stuffed with fresh produce, gyms are buzzing with activity, and countless individuals are set on finally achieving their weight loss and muscle gain objectives. Getting fit ranks high on many 2026 resolution lists, with almost half of Americans committing […]
Start the new year with fitness discounts: save up to 42% on walking pads, weights, and other items

The new year often brings a wave of ambition, particularly when it comes to fitness goals. Many people are looking to kickstart their routines, whether that’s hitting the gym or investing in some home equipment. To help, we’ve compiled a selection of deals on various fitness gear including treadmills, stationary bikes, dumbbells, and more—some discounted […]
Karoline Leavitt Confronts Reporter Who Praised Biden’s Health Yet Questioned Trump’s Fitness

Levitt Responds to Times’ Claims on Trump’s Health White House press secretary Caroline Levitt took aim at the New York Times and its correspondent Katie Rogers for implying that President Donald Trump might be experiencing dementia, particularly after previously defending former President Joe Biden’s mental health. The article, written by Rogers and journalist Dylan Friedman, […]
Top fitness discounts for Black Friday: Save up to 55% on walk pads, dumbbells, and additional items

Black Friday Fitness Deals Are Here Black Friday fitness discounts have kicked off, offering substantial savings on equipment like treadmills, stationary bikes, and dumbbells. For instance, foldable walking pads are available for up to 55% off, and you can grab an Adidas gym bag for as low as $27. It’s definitely a good time to […]