Maine High Schools Consider New Approaches to Discipline
In Bath, Maine, Morse High School is trying a different tack when it comes to student discipline. Instead of traditional detentions, they’re implementing a “detention hike” program, where students can opt for a walk outdoors rather than sit in a classroom as punishment.
This idea, originated by school counselor Leslie Trundy, came to light last year. Trundy, who enjoys hiking, thought this approach might benefit students. Initially, as reported by The Washington Post, some students weren’t too enthusiastic. Sophomore Alexander Soto mentioned they found the idea of hiking nearby trails potentially “boring.”
However, it turns out the students began to enjoy this alternative. They appreciated the opportunity to breathe fresh air, observe wildlife, and chat with peers. The experience noticeably lifted their spirits.
Trundy highlighted that the change in students was evident. “At the end, people really look different, in a good way,” she noted, suggesting that even those who might not directly express it were experiencing a beneficial shift.
The hike itself covers roughly three miles, including a break by a stream with snacks provided by Trundy. She even shares a poem about renewal during this time.
One student, Elsie Nelson-Walling, recalled that she struggled to stay still in class, leading her to skip and subsequently join five of these hikes as a form of discipline. After participating, she felt more focused and even opted to join additional hikes voluntarily.
Soto shared that the thrill of breaking class rules gave way to a calming perspective that came with hiking.
Health Benefits of Walking Outdoors
Research backs up the notion that walking has significant health benefits, not just calorie burning but also cognitive enhancements. A recent study indicates that even minimal walking can help slow down brain changes linked to Alzheimer’s disease.
Dr. Daniel Amen, a psychiatrist, pointed out that walking boosts blood flow to the brain. He encourages a brisk walking style, suggesting alternating between slower and faster paces for maximum benefit.
Additionally, exposure to sunlight and fresh air is known to strengthen the immune system and improve overall health, as noted by Dr. Roger Sehito, a critical care physician. He referenced research revealing that certain compounds from trees can have healing properties.
Redefining Discipline
In another related case, an Oregon family faced scrutiny for using physical activity as a form of discipline after their son rebelled. While many criticized their methods, the parents defended the approach, saying it teaches emotional regulation and provides a constructive outlet for stress.
Educational psychologist Dr. Michele Borba responded, emphasizing that discipline should be respectful and appropriate for each child, arguing that activities must align with a child’s abilities.
It’s clear that Morse High School’s innovative approach to discipline offers intriguing insights into how schools might rethink their strategies, blending a more active lifestyle with behavioral correction.
