Kim Alexis Shares Views on Body Positivity and Health

Kim Alexis, a notable supermodel from the 1980s, understands the challenges of meeting beauty expectations. However, she has expressed concerns about a troubling trend where some people seem to reject these standards altogether.

Throughout her career, Alexis graced the covers of more than 500 magazines, including prestigious titles like Vogue and Glamour, plus she was featured in the Sports Illustrated Swimsuit Issue multiple times. She considers herself well-versed in healthy beauty practices and nutrition, yet she has reservations about the body positivity movement. This movement aims to promote acceptance of all body shapes and sizes. Advocates argue it’s about self-love, while critics caution it could lead to unhealthy lifestyles and, in some cases, obesity.

In a conversation with FOX News Digital, Alexis stated, “If you think of body positivity as, ‘This is who I am. I love myself.’ That’s a great place to start.” But she also pushed for a deeper reflection: “How can I improve?” She believes the distinction lies in recognizing that while self-acceptance is crucial, it should not overshadow the importance of health. “I think being overweight or underweight isn’t ideal for your body’s design,” she noted.

She pointed out that there’s a delicate balance between embracing self-love and encouraging overall health, especially since definitions of health can shift as we age. “Self-love and self-acceptance should influence how we take care of ourselves,” she emphasized. At 60, she reflects on her own health journey and questions how she can stay active and healthy as she ages.

Interestingly, a former advocate of body positivity recently shared her regrets about endorsing the movement. Gabriela Lazcano revealed to the New York Times that she had grappled with her weight, reaching nearly 400 pounds at one point. “I started to wonder if loving myself at any size was a way to excuse my size,” she said, feeling as though she had been “brainwashed” by the movement.

Alexis has criticized the body positivity narrative and the shift towards extreme views online. Her sentiment is echoed by some advocates who argue that one’s physical appearance shouldn’t dictate their self-worth. The Body Positive Alliance asserts everyone deserves the same opportunities, regardless of their body type.

Moreover, in recent discussions around health, the use of Ozempic, a weight-loss medication, has surged. Alexis mentioned the need for more research on its long-term impact. “While it might serve some who have health issues related to glucose, people should know their A1C levels before considering it,” she advised, stressing that it should be seen as a tool for health rather than a quick fix.

Reflecting on her modeling days, Alexis recalled the intense pressure in the fashion industry during the 1980s. Yet, she believes how one manages that pressure plays a crucial role in their life. “We put a lot of pressure on ourselves, which can drive us to improve or, conversely, lead to unhealthy obsessions,” she remarked.

Looking forward, Alexis is set to launch her podcast, “Has Not Expired,” in mid-April, where she plans to delve deeper into health and wellness topics.