Highly processed foods drive health issues across the U.S., according to CDC research.

Processed Foods and America’s Health Crisis

This might be tragic, but I guess it’s not entirely unexpected. Recently, the CDC published a report indicating that a staggering amount of calories—more than half—consumed by many Americans comes from ultra-processed foods.

It feels like we’re “starved in the midst of abundance.” We have farmers and ranchers capable of producing top-notch food for the world. Yet, in a nation of 340 million, we’ve allowed less nutritious, sugary options to dominate our meals. Instead of enjoying fresh, authentic foods, our tables are filled with, well, not-so-great options.

This is definitely a crisis, and processed foods are fueling it.

There’s an obsession in America with junk food, which, unfortunately, has led to a population that is overweight and unhealthy. Statistically, four out of ten adults are obese, and six in ten have at least one chronic illness. This not only impacts personal health and lifespan but also burdens healthcare systems, leading to substantial financial strain.

Burgers and pizza, among the top five calorie culprits in a recent study, are so ingrained in our culture. They’re familiar, and let’s be honest—they taste great. But overindulgence in these ultra-processed options inevitably results in problems.

There’s a solution, though: American agriculture.

We really need to revisit the basics of a balanced diet, focusing on proteins, fruits, and vegetables. At the end of the day, it’s about nourishment that promotes health and supports hard-working farmers and ranchers. This is what we produce.

In my state, we consider ourselves the gold standard for agriculture. Anyone who travels knows that Nebraska’s beef, pork, and chicken are some of the most flavorful, nutritious options available. We’re also significant producers of corn, beans, and other ultimate staples, all crucial for a healthy diet.

We’re leaning into these issues. For instance, Nebraska, alongside Secretary Brook Rollins, was the first state to exclude soda and energy drinks from the food stamp program. SNAP is designed to help families access healthy foods, not to subsidize junk that contributes to our nation’s health decline.

President Trump’s recent move to reinstate the presidential fitness test is great news for kids, and it reflects a shift in the American ethos. Many are realizing that change is necessary. We cannot overlook this crisis anymore; action must be taken. We need to rethink our approach to food and exercise.

What we’re facing isn’t something that can be fixed overnight, but it serves as an important wake-up call. Many Americans now seem more dedicated to getting stronger, eating healthier, and extending their lives.

The solution begins with diligent farmers and ranchers who are ready to cut out junk food and introduce high-quality proteins along with fresh produce. This is a significant step toward addressing our issues.

It’s not solely about “making America healthy again.” It’s about fostering a shared set of values—greater personal responsibility, discipline, and healthier choices.