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Active 95-year-old sets five additional world records in swimming for her age group

Active 95-year-old sets five additional world records in swimming for her age group

95-Year-Old Great-Grandmother Breaks Swimming Records

At 95, Jane Asher is still shattering world records in swimming, showcasing her remarkable physique and dedication to health. Recently, she set five new world records specific to her age group, adding to her impressive tally of over 100.

This swimming icon from Merton Park, South London, has not only made a name for herself with her accolades but has also been honored with an OBE for her commitment to the sport. Additionally, she is a proud member of the International Swimming Hall of Fame.

Reflecting on her extensive career, which boasts 26 gold medals, Asher attributes her vitality and joy to her lifelong passion for water. “It keeps you healthy,” she shares. “I’ve coached individuals recovering from surgery, and their doctors were astounded by how much they benefited from swimming.”

Asher wants to inspire others with her journey. “I hope to show folks just how enjoyable competition can be and the satisfaction that comes from striving hard for something.”

She noted that a concerning number of young people today “have gotten fat,” mentioning that while swimming might not lead to weight loss directly, it fosters muscle development. “It opened up a whole new world for me. It made me happy and healthy,” she said.

Early Beginnings and Lifelong Passion

Born in Zambia and raised mostly in Johannesburg, Asher’s mother, a British national, taught her how to swim. Her genuine interest in the sport blossomed at boarding school, where morning access to the pool allowed her to practice backstroke independently.

Now a grandmother of 11 and great-grandmother to six, she has always remained active in local swim teams, no matter her location. She fondly recalls joining a boat club just to have access to water.

After marrying Robbie, a veterinarian, Asher had to take on a swimming teaching job to support the family after he had an accident. “My mother learned to swim in the sea, and we loved spending our time in the water,” she reminisces.

In her very first swim race, a girl commented on how she swam harder because her mother was present. “Now, every time I do the backstroke, I remember that my mom is watching,” she mused.

After starting to teach adults how to swim, Asher began entering competitions at 50, quickly rising to break over 100 records by age 80.

Interestingly, her first European record was in the 800m race at Crystal Palace, not long after a couple of weddings. Today, she participates in various races, although she expresses a special fondness for backstroke and butterfly.

Her late husband’s passing created a significant void in her life, but she credits swimming with providing her a supportive community. “All my kids are athletic, and it turns out they’re proud of what I’ve accomplished too,” she shared.

Asher emphasized that friendships are vital. “There’s always someone there encouraging you, and I think that’s what keeps me going,” she noted.

For today’s youth, she advises staying active and taking every chance to swim. “It’s a non-contact sport, which is important as I can’t risk injuries. My knees and hips hurt when I run, and I have shoulder issues with tennis,” she explained.

She also highlighted that sharing experiences and staying mentally engaged is crucial, viewing swimming as a kind of meditation. “Don’t freeze up; otherwise, you’ll sink like a rock,” she advised.

As far as slowing down goes, Asher has no intention of stopping. She’s actively preparing for her next competition and a potential new world record in Budapest.

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